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Are You the Next American Ninja Warrior?

Think you have what it takes to be an American […]

MINTBarre Studio

Barre and Benefits for Men

A few weeks ago I took my first Barre class ever.  I […]

Warrior Two, Virabhadrasana II

Yoga Alignment Workshop Series: Warrior Two, Virabhadrasana II

Disclaimers: Consult a doctor before beginning an exercise regime. Never […]


Scared of the same old workout?

If you’re scared of the same old workout… you’ll want […]


Barre & Brunch Success!

Thank you to everyone who came out to our Barre […]


4 Ways to Shake Up Your Salads

It’s easy to get stuck in a salad rut. Here […]