childcare, and room for you to breathe

Free coffee & infused water, sauna/steam

childcare, and room for you to breathe

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Time to Celebrate: MINT is Turning 10!

A reminder that ‘10 days for 10 years‘ celebration starts […]

cocunut oil

Coconut Oil: The Benefits for Beauty, Health, and Nutrition

Perhaps you have walked by coconut oil in a local […]

running infographic

Are You Running Properly?

Running is an amazing form of exercise for so many […]


5 Healthy Smoothies to Get You Through Your Week

Everybody loves a good smoothie, but sometimes it’s hard to […]

Unrecognizable people running on treadmills in a gym.

Mix It Up on the Treadmill

  Is the treadmill starting to bore you? Here is […]


MINT Member Spotlight!

Without our amazing members, MINT wouldn’t be possible. Meet three […]