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Photo credit: Kristina Servant on Flickr

6 Tips for Eating Healthy During the Holidays

  Holidays are approaching, and that means one thing… holiday […]

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December Membership Promo: Classes Are On Us!

Thinking about joining MINT? Treat yourself, just in time for […]

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Don’t Be Scared! Use Data to Maximize Your Indoor Ride

There are a million reasons indoor cycling has become so […]

Child’s Pose, Balasana

Yoga Alignment Workshop Series: Child’s Pose, Balasana

Disclaimers: Consult a doctor before beginning an exercise regime. Never […]

INTENSITY Studio Renos 1

INTENSITY Studio Renovations

The INTENSITY studio at MINT Dupont is finally here! After […]

Photo credit: Lâm HUA on Flickr

Eminem vs. Everybody Themed Ride – Dec. 1

“Lose Yourself” in an Eminem vs. Everybody themed ride at […]