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Aug 30 GM & Programming updates

Programming Updates! Dupont: New Class! Wednesday 6:30 am TRX Brooke’s […]


What’s the Truth About Cupping?

  If you tuned into the Olympics over the past couple […]


Featured Instructor: Anne Wutchiett

Meet our featured instructor—Anne Wutchiett! Anne is an Certified Iyengar Yoga […]


Guilt Free Cookies (Yum)

If you’re anything like me, I have a sweet tooth […]


5 Tips to Staying Fit While on Vacation

  With the end of summer approaching and temperatures at […]


Labor Day Hours

Labor Day hours will be 7am to 4pm. Normal hours […]