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Guilt Free Cookies (Yum)

If you’re anything like me, I have a sweet tooth […]

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5 Tips to Staying Fit While on Vacation

  With the end of summer approaching and temperatures at […]

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Labor Day Hours

Labor Day hours will be 7am to 4pm. Normal hours […]

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We hear you, you want MORE MINT Classes!

We hear you, you want MORE MINT Classes! Our new […]

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New Partner: StretchWorkz

Top notch stretch therapists! By focusing and expanding upon the […]

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Personal Training in the Corporate World

Introducing a brand new health and fitness podcast by Exercise […]