Avoid Lower Back Pain When You Swing a Golf Club

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If you’ve NEVER played a round of golf, you’d be […]

Themed Cycle Classes? Yep – You Don’t Want to Miss Them!

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Thanks to those who came out and rode their boy […]

Partner Update- two new offers from Glen’s for MINT Members!

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1.The Glen’s Garden Market CSA Glen’s community-supported agriculture (CSA) program […]

The Best Exercises for Every Body Part

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Sometimes, you just don’t know how you can workout each […]

Your Breakfast Boredom – CURED!

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OK, I’m kind of obsessed with all of these ideas. […]

SPRING-estrone (a.k.a. Spring Minestrone)

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I know – soup in the Spring? Yep! And this […]

Programming Updates

Hello Mint Community! Please note that as of June 1, […]

Backstreet Boys vs. N’Sync – You NEED to Cycle to This!

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  Time: Wednesday, May 18, 2016 – 7:45pm Price: Available […]

MINT Friends and Family Social

MINT Family and Friends Happy Hour

DON’T Let Back Pain and Sciatica Pain Stop You From Going to the Gym

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I’d like to tell you about a lady in her […]

Need a Workout for This Week? We’ve Got You Covered M – F

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You want to get a workout in this week, but […]

Podcast: The Psychology of Goal-Setting and Success

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Introducing a brand new health and fitness podcast by Exercise […]