Ask Your Body a Different Question

TRIBE TEAM TRAINING

Ask Your Body a Different Question
MINT treats body, mind, and spirit

Be good to yourself

MINT treats body, mind, and spirit
Holiday advice from our experts

Maintain, Don’t Gain

Holiday advice from our experts
Over 95 classes weekly, No waiting in line, Steam & Sauna

Upgrade your Fitness Results

Over 95 classes weekly, No waiting in line, Steam & Sauna

Maintain, Don’t Gain Part Two: Stay Flexible

MINT Pilates Instructor Louisa Fahy offers her wellness tip as […]

Basic Training: MINT’s Premier Membership

Earlier this month, MINT launched it’s premier membership plan, the […]

Pilates for Runners

How Pilates Improved my Running Times ‘Pain is temporary,’ our […]

The 4 Worst People to Workout With

Find the right workout buddy. Having a friend to workout […]

Kettle Bell Windmills

Want a fitter, stronger body? You need to challenge your […]

Maintain, Don’t Gain

MINT introduces a series of simple and realistic ways to […]

Post-Baby Bodies, the Lingering Baby Bump and How Pilates can help

Recently Hollywood star Jennifer Garner openly talked about the fact […]

Stop Eating When You’re Full

Mindful eating is one easy way to help cut down […]

Start Biking Around Town

People who started biking or walking to work were less […]

Train Your Brain

Whether it’s to focus at work, do better at school, […]

Pilates for Men at MINT Downtown

MINT Pilates instructor Louisa Fahy talks about the benefit of […]

Become a MINT Ambassador

And Receive a FREE membership! MINT is currently hiring for […]