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A new a la carte program

Introducing TRX Training.

A new a la carte program
Barre, Zumba, Cycle, Yoga, MINTensity, much more...over 100 classes weekly

MINT Studio:

Barre, Zumba, Cycle, Yoga, MINTensity, much more...over 100 classes weekly

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The Truth About Sunscreen

The Top Myths About Sun Protection Next week is Labor […]

MINT Ambassador Alexandra battles back with her walking desk

  Walking Desk from MINT Ambassador Alexandra Salomon Tired of […]

Burning calories while you rest? Let’s talk about RMR!

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Well here’s some good news for all the weight conscious […]

Fun Outdoor Fitness – Stand Up Paddle Boarding

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Looking for a fun, low –impact summer workout? Stand Up […]

Are “Health Foods” Making You Fat?

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It seems that every day there is a new “super […]

New Partner: cove DC

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With locations surrounding both MINT locations, cove is your neighborhood […]

September Studio Challenge

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September 2015 Studio Challenge  Registration required Details: – Attend as […]

Resting Metabolic Rate testing: now available at MINT Dupont

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Through our on-site partner Composition ID, all MINT members receive […]

Zumba for Weight Loss – YES!

By: Tara Ward, MINT Zumba Instructor As a Zumba Instructor […]

6 medicinal herbs you can grow at home, even in the city

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6 Medicinal Herbs to Grow at Home From echinacea to […]

Pecan Pesto

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MINT Yoga instructor Anne Wutchiett found this great article The New […]