Avoid Lower Back Pain When You Swing a Golf Club


If you’ve NEVER played a round of golf, you’d be […]

Themed Cycle Classes? Yep – You Don’t Want to Miss Them!

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Thanks to those who came out and rode their boy […]

Partner Update- two new offers from Glen’s for MINT Members!


1.The Glen’s Garden Market CSA Glen’s community-supported agriculture (CSA) program […]

The Best Exercises for Every Body Part


Sometimes, you just don’t know how you can workout each […]

Your Breakfast Boredom – CURED!


OK, I’m kind of obsessed with all of these ideas. […]

SPRING-estrone (a.k.a. Spring Minestrone)


I know – soup in the Spring? Yep! And this […]

Programming Updates

Hello Mint Community! Please note that as of June 1, […]

Backstreet Boys vs. N’Sync – You NEED to Cycle to This!


  Time: Wednesday, May 18, 2016 – 7:45pm Price: Available […]

MINT Friends and Family Social

MINT Family and Friends Happy Hour

DON’T Let Back Pain and Sciatica Pain Stop You From Going to the Gym


I’d like to tell you about a lady in her […]

Need a Workout for This Week? We’ve Got You Covered M – F

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You want to get a workout in this week, but […]

Podcast: The Psychology of Goal-Setting and Success


Introducing a brand new health and fitness podcast by Exercise […]