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Home > Blog > Club News

MINTBarre & Brunch Open House!

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September 29, 2016 by mint-sk

We’re so excited about our new barre studio at MINT Dupont… we’re throwing it a party!

Mark your calendars and join us on October 15th for a

MINTBarre & Brunch open house!

mintbarrebrunch

We’ll have FREE classes (donations are accepted and will benefit the Keep a Breast Foundation and their Fit 4 Prevention Day!), brunch bites, BARRE-y flavored mimosas and raffle prizes!

Schedule of FREE classes for the open house:

10am: Arms and Butt
11am: Thighs and Abs
12pm: Arms and Butt
1pm: Thighs and Abs
Sign up for FREE classes!

RSVP here… and don’t forget to invite your friends on Facebook!

In the meantime, check out the new schedule of classes happening in the barre studio!

Filed Under: Club News, Events, Fitness, Studio Tagged With: Adams Morgan, barre, community event, dc fitness, free classes, launch party, mintbarre, Open House, Pilates, washington dc

Gear Up for the October Cycle Challenge

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September 27, 2016 by mint-sk

Pedal your way to victory throughout the month of October! We want to see you push yourself mentally and physically with the first-ever Cycle Challenge, which runs from October 1 to October 31st.

October Cycle Challenge

Cycle Challenge details:

  • Participants can take cycle classes at both MINT location (Dupont or Downtown). Totals and prizes will be cumulative over both clubs.
  • Receive 1 point for each cycle class you attend and keep track of your classes on the CHALLENGE POSTER outside of the cycle studio.
  • Points will count towards “medals:” Gold (25+ classes), Silver (18-24 classes), Bronze (12-17 classes).
  • BUDDY BONUS: Register a non-member friend for five free cycle classes and all the classes your friend takes count towards your total! (Guests must be registered here.)

What are you waiting for? Register for the Cycle Challenge here!

 

Filed Under: Club News, Events, Fitness Tagged With: cardio, challenge, dc fitness, fitness challenge, medals, MINT dc, mint gym, mint ride, mint studio, nw dc, october cycle challenge, strength, wellness

New Class: Baby & Me MINTensity

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September 26, 2016 by mint-sk

What do you get when you combine babies, bicep curls and burpees? Baby & Me MINTensity!

This new 40-minute class is MINT’s signature “Intensity” class, with your baby! Class focuses on fitness for the parent/caregiver and fun for baby! You’ll need to bring a carrier and a swaddle, as baby will be in and out of carrier, depending on the exercise.

Check out this new class in action here: Baby & Me MINTensity Video

Join the family fun every Wednesday at 1:30pm at MINT Dupont. Register for class here!

Baby & Me MINTensity Collage

Filed Under: Club News, Fitness Tagged With: baby, baby and me, DC, fitness, group fitness, health, intensity, MINT Dupont, mint gym, mint studio, mommy and me, Washington

Meet our new barre studio

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September 22, 2016 by mint-sk

Filed Under: Club News

Four Reasons to Get Pumped about Fall

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September 22, 2016 by mint-sk

It’s official! Summer is out and fall is in! But don’t get bummed… because as it turns out, fall is actually the best.

Here are four reasons to flip out over fall.

1. The MINTBarre + Brunch Launch Party is happening October 15.

Mark your calendars, because we’re ushering in our new barre studio with a celebration on Saturday, Oct. 15. There will be more details in the coming weeks, but it will feature free classes (for both members and non-members), brunch bites and giveways! (And look out for some barre-y flavored mimosas!)

mintbarre cropped

 

2. Fall boasts perfect outdoor running temps.

Fall is the perfect time to pound the pavement outside… because we all know DC’s summer temps are not always ideal for outdoor activities. Temperatures in the 60s and 70s are basically made for running, hiking and just being outdoors. So next time you’re about to drive or take the bus to the gym, lace up your sneakers and jog (or walk) there instead.

Fall Hike

3. The MINT cycle crew is hosting the “October Cycle Challenge.”

Who doesn’t love a good challenge? The cycle team at MINT is hosting a Cycle Challenge throughout the month of October to encourage you to get off of the couch and into the saddle. Each class you take equals a point… and points will earn you “medals.” And you guessed it… medals equal prizes! Learn more and register for the Challenge here.

October Cycle Challenge

4. It’s totally acceptable to eat pumpkin flavored everything.

And we mean everything! Start meal planning now, because you’ll want to make sure you try everything from pumpkin chili, to a healthy homemade pumpkin spice latte, to pumpkin spice waffles.

Pumpkin

 

Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea
Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea
Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea

Filed Under: Club News, Events, Health & Wellness Tagged With: barre, barre studio, cycle challenge, fall, fitness, MINT dc, mint gym, mint ride, mint studio, mintbarre, pumpkin recipes, wellness

Join us for a Sunday Funday workout + brunch!

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September 18, 2016 by mint-sk

Start your Sunday Funday at MINT! No plans? Don’t worry, we’ve got you covered!

 

This Sunday, September 25th, take one of our challenging and fun Sunday classes (you’ve got a bunch to choose from) and then head downstairs to Red, White and Basil (from 12-3) for brunch, where MINT members get 10% off their brunch tab!

 

Not a member? Not to worry! You can still get in on the fun. We’re opening up all classes (listed here) to non-members for a discounted drop-in rate of $12/class! Once you get to Red, White and Basil, show them your class e-reservation to take advantage of the 10% discount.

 

Non-members, remember to sign up for classes here and use the promo code ‘SUNDAY12’ to pay just $12 for each class you take pre-brunch!

 

Round up your workout BFF and reserve your spots ASAP! RSVP and invite your crew with our Facebook event.

Workout + Brunch

 

Filed Under: Club News, Events, Fitness, Homepage Tagged With: Adams Morgan, barre, brunch, community partnersa, events, exercise, fitness, fitness events, power playground, red white and basil, washington dc, workout

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MINT Dupont

1724 California St. NW | Washington, DC 20009
202.470.5238

MINT 14th St. at Manhattan Laundry

1346 Florida Ave NW | Washington, DC 20009
202.470.5239