Fuel your success from the inside out. Nutrition is a cornerstone of good health. At MINT we have two health and wellness counselors on staff to decode the role food plays in your everyday pursuit of well-being.
Start with a one-on-one consultation to discuss how effective your existing habits are, or, dedicate yourself off the bat to a 21-day cleanse. Our health and wellness counselor will equip you with the tools needed to create and practice smart nutrition.
Meet MINT’s Nutrition Counselor:
Holly Harmon is a health and nutrition counselor certified by the Institute of Integrative Nutrition, American Association of Drugless Practitioners. Holly graduated from IIN in 2010. She specializes in counseling clients to release the stressful relationship with food after many diets.Holly’s philosophy dives deeper than the food itself. She believes you must take worry and guilt out of your experience with food to make healthy eating a permanent habit.
Start the conversation, look beyond calories, investigate your lifestyle and unveil new truths about nutrition and your ability to channel it for good.
$96/ Single ONE P1an Session
Rethink your relationship with food and retrain your mind and body with this twenty-one day cleanse. Discover your strength to resist cravings and reveal food intolerances. We offer two varieties of the 21-Day Cleanse program with our nutrition counselors.
21 Day Stress Eating Solution
Decrease your dependency on tempting treats and foods that are devoid of nutritional value, includes a snack list and tools for uncovering nutritional deficiencies with Holly Harmon
4 Month Health Transformation
Eight individual counseling sessions over four months to reframe the way you think about food and transform your body via gradual shifts that add up to lifelong, sustainable changes. Includes the 21-Day Food Based Cleanse.