Colleen Daly


Colleen Daly is an AFAA certified group fitness instructor and personal trainer with 6 years experience in the field. She is an endurance athlete — having completed both a marathon and cross country cycling tour. She is passionate about integrating body positivity into fitness and has conducted research with the Northwestern University Body and Media Lab on the impact of body-disparaging language in motivational cuing. Colleen’s fitness mantra is “train to be a super hero,” her current workout obsession is heavy-bag boxing, and her pump-up song is “Shipping up to Boston” by Dropkick Murphys.