Dave Kidney

Yoga

A Pittsburgh area native, Dave has lived on Capitol Hill for 10 years. He completed his 200- and 500-hour teaching certifications at Tranquil Space here in Washington, where he continues his studies as a teacher and a member of the teacher training faculty. What inspires Dave is seeing the small, powerful changes students experience with a safe, challenging and playful practice. In Dave’s classes, expect to flirt with a little philosophy, breath work, meditation, and introspection, all of which are vital to creating energetic space in our crazy DC urbanscape. There is no ‘one size fits all’ in yoga, so Dave will offer you plenty of options to move in ways that are meaningful to your unique practice. Yoga reminds us not to take life too seriously and that it’s always good to turn your world upside down once in a while. See you on the mat!