Sasha Whitney

Sasha’s photo attached. Bio: Looking for a low impact workout after unofficially retiring from running, Sasha took her first indoor cycling class and was instantly hooked! Naturally, the next step from 3-5 days per week riding in the crowd was to hop on the podium and start teaching. When not teaching cycling or taking a class, Sasha gets her fitness kicks at sculpt yoga or MADabolic. Outside of fitness, cooking, meditation, and curling up with a good book are some of her favorite ways to mellow out. Also endless Instagram stories. In Sasha’s class, expect a high intensity and energy ride to hip hop, r&b, techno remixes, and a little trap with melodic hypnotizing beats that will leave you sore but wanting more!