By: MINT Cycle Director Ori Korin

40 seconds on/20 off of each move, 3 rounds total

• Sprawls
• Mountain climbers
• Plank jacks
• Bear crawl shoulder tap
• Jump lunge
• Plank walk (up/up/down/down)

30 seconds on/30 off of each move, 3 rounds total, 1-minute wall sit at the end of each round

• Sit-ups
• Push-ups
• Squats

Want to share your at-home workout with us? Tag us and use #POWERthrough. We’d love to see your smiling faces during this time.