Yoga is for everyone! Are you ready to get on your mat in the new year?
Want to try yoga for the first time or get back to your mat? A regular yoga practice helps improve strength, flexibility, balance and focus, and it can also be a great complement to your regular workout routine. Join veteran yoga instructor Kelly Tobin for 4-week series of classes that will introduce you to the basics of vinyasa flow yoga. Learn about the foundations of yoga and the different styles and classes offered at MINT. Explore alignment and breathing along with basic poses and relaxation techniques. Geared for the brand new beginner or those curious about yoga.
FREE for Members
Sunday 2/4, 2/11, 2/18 and 2/25, 4:00-5:00pm