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Cellular Recovery. Skin Rejuvenation. Deep Relaxation.
Red light therapy at MINT is a non-invasive, science-backed wellness treatment designed to:
- Reduce inflammation
- Stimulate collagen
- Support muscle recovery
- Boost energy
- Improve sleep
- Enhance mood
It’s a foundational tool for longevity and quality health span.
How Red Light Therapy Works
Your cells contain mitochondria — often called the “power plants” of the body.
Red and near-infrared light:
- Stimulate mitochondrial function
- Increase ATP (cellular energy) production
- Improve blood flow
- Reduce oxidative stress
The result: better recovery, healthier skin, and improved resilience.
Red Light Therapy Benefits
Members use red light therapy to:
✔ Accelerate workout recovery
✔ Improve joint health
✔ Stimulate collagen and skin tone
✔ Reduce inflammation
✔ Support sleep quality
✔ Improve mood
✔ Promote cellular rejuvenation
Professional athletes, wellness leaders, and longevity researchers rely on red light therapy as a recovery cornerstone.
What to Expect During Your Session
Red light therapy at MINT is delivered in a private pod.
- Enter your private therapy room.
- Lie comfortably inside the pod.
- Relax for approximately 10–15 minutes.
- Leave feeling recharged.
It’s passive, calming, and effortless.
Many members combine red light therapy with strength training or cryotherapy for optimal recovery.
Is Red Light Therapy Safe?
Red light therapy:
- Is non-invasive
- Uses no UV radiation
- Produces no harmful heat
- Requires no recovery time
It is considered a wellness service, not a medical treatment. If you have medical concerns, consult your physician.
Longevity Is Built, Not Hoped For
Recovery is not optional if you want:
- Sustainable performance
- Reduced inflammation
- Stronger joints
- Better sleep
- Improved mood
Cryotherapy and red light therapy are tools for building a better health span — not just adding years, but improving quality of life.
Use & Policies
- Memberships & Pricing — Soon, members and non-members will be able to choose from flexible session packages or a Wellness Membership with full club access. Every session works seamlessly across cryotherapy and Red light therapy, so you’re always in control of your recovery. Lock in exclusive charter rates starting early April 2026.
- Personal Use Only — All recovery therapy sessions, cryotherapy and red light therapy, are reserved for the individual member. Sessions cannot be shared or transferred. (Family membership holders: session sharing is available as outlined in your membership terms.)
- Non-Refundable Sessions — Therapy sessions are non-refundable. Members enrolled in a Wellness Membership may refer to the Satisfaction Guarantee for applicable exceptions.
- Red Light Therapy Availability — Our red light therapy equipment is generally available for booking approximately 12 hours per day. Exact availability may vary due to routine maintenance, cleaning, and equipment start-up requirements.
- Same-Day Therapy Restriction — For your safety, cryotherapy and red light therapy cannot be used on the same day, in any order. This policy reflects established wellness guidelines and is designed to protect your health.
- Cancellation & No-Show Fees
- Late cancellation (less than 2 hours before your session): $10 fee
- No-show or late arrival: full session forfeit
