Treat yourself and look MINTy fresh with some MINT gear! We’ve got *new* thermal long sleeved tops… plus more tanks and tees!
Oct 4 GM & Programming Updates
Mint DC Gets Fit 4 Prevention!
We’re hosting a charity ride on Oct. 15 to benefit the Keep A Breast Foundation’s #Fit4PreventionDay.
Sign up for the 12:30 MINTride class (suggested donation of $15) and cycle for a cause!
Reserve your spot here !
Cycle Challenge
The Cycle Challenge kicked off over the weekend… but it’s not too late to sign up! Register here and get rolling!
Middle School Dance Party Themed Ride Oct 12th.
Calling all ’80s and ’90s kids!
If you were in middle school back when Nelly was making it ‘hot in here,’ this ride is for you!
Register here!
Barre Launch Party, Oct 15!
We’re so excited about our new barre studio at MINT Dupont… we’re throwing it a party!
DYK? You can do personal training…even on a Budget!
Our “Basic Training” membership includes a monthly session with one of our expert trainers and FLEXGuest.
The steam rooms at MINT Downtown will be down for weeks for repairs. We’ll alert you as soon as they are up and running! Apologies for any inconvenience.
Attention MINT Yogis!
We’ve added FIVE new classes at MINT Dupont (including pre-natal and MINTKids yoga classes). All five classes will make their debut this weekend, so reserve your spot ASAP!
We want to welcome our newest trainer Cammie Wolff!
Cammie Wolff, who will be at MINT Dupont. Learn more about Cammie’s background and her passion for fitness here.
Track your fitness with our Performance IQ Leaderboard!
The system is used in Power Playground and MINTRide classes. Sign up today (free!) and start tracking your training intensity ASAP!
We work hard, and we play hard!
Join the MINT Ambassador team (and fellow MINT members) for a happy hour on October 12th at Big Hunt.
Register here
Happy Hour at The Big Hunt on Oct. 12
At MINT… we work hard and we play hard. So #treatyourself to a mid-week happy hour next week, Wednesday, September 28th. On that day, the MINT Ambassadors will be hosting a happy hour gathering at The Big Hunt in Dupont Circle (located right on Connecticut Avenue).
And great new! The Big Hunt is extending their regular happy hour specials until 8pm for the MINT crew! So gather your friends and family and join us for a MINT-y happy hour celebration, starting at 5pm!
The Big Hunt Happy Hour Specials:
$3.50 PBR, Lite Ass Brew, Big Ass Wheat, Hard Ass IPA & Bad Ass Amber
$3.50 rail drinks
$1 off all other drinks and draughts
RSVP right now and invite your friends with the Facebook event!
Themed Ride: Middle School Dance Party
Calling all ’80s and ’90s kids! If you were in middle school back when Nelly was making it “hot in here,” this ride is for you!
Middle School Dance Party Themed Ride – October 12th
Take yourself back to those awkward middle school dances where you were either the cool kid busting a move in the center floor, or felt too nervous and found yourself standing on the sidelines. Well, this class is your opportunity to relive the awesome music of those dance parties and put your energy on the spin bike. Join Melanie on Wednesday, October 12th at 7:45 pm at MINT Dupont for a Middle School Dance Party.
This ride is guaranteed to feature some of your favorite dance hits from artists like Nelly, Sir Mix A Lot, the Ying Yang Twins, Britney Spears and more. Come join the party and bring your best dance moves! Reserve your spot online or via the MINT app!
Gear Up for the October Cycle Challenge
Pedal your way to victory throughout the month of October! We want to see you push yourself mentally and physically with the first-ever Cycle Challenge, which runs from October 1 to October 31st.
Cycle Challenge details:
- Participants can take cycle classes at both MINT location (Dupont or Downtown). Totals and prizes will be cumulative over both clubs.
- Receive 1 point for each cycle class you attend and keep track of your classes on the CHALLENGE POSTER outside of the cycle studio.
- Points will count towards “medals:” Gold (25+ classes), Silver (18-24 classes), Bronze (12-17 classes).
- BUDDY BONUS: Register a non-member friend for five free cycle classes and all the classes your friend takes count towards your total! (Guests must be registered here.)
What are you waiting for? Register for the Cycle Challenge here!
New Class: Baby & Me MINTensity
What do you get when you combine babies, bicep curls and burpees? Baby & Me MINTensity!
This new 40-minute class is MINT’s signature “Intensity” class, with your baby! Class focuses on fitness for the parent/caregiver and fun for baby! You’ll need to bring a carrier and a swaddle, as baby will be in and out of carrier, depending on the exercise.
Check out this new class in action here: Baby & Me MINTensity Video
Join the family fun every Wednesday at 1:30pm at MINT Dupont. Register for class here!
