Kevin Mcnab

Kevin McNab’s training philosophy is one that sets him apart. At the core of his approach are compound resistance exercises designed to enhance strength, power, and muscle growth. Kevin’s philosophy also places a significant emphasis on corrective exercises to address common muscular imbalances and movement patterns, ensuring his clients move and perform at their best.

In his training regimen, you can expect to see exercises like squats, deadlifts, overhead presses, bench presses, rows, pull-ups, and dedicated core training. These are the building blocks of a strong, balanced physique, and Kevin knows how to tailor them to your unique goals and abilities.