Get to know Enrique Flores, MINT Box and kickboxing instructor this month! You can catch Enrique’s classes at MINT DuPont and MINT 14th St.
Whether he’s leading a boxing or kickboxing a class or working with clients one-on-one as a personal boxing coach, Enrique’s workouts are sure to keep you moving! His unique teaching style makes for extremely engaging workouts.
Never taken one of his classes before? They typically consist of a partner warmup, learning the boxing basics, four rounds off mitts with a partner, a full-body circuit, a core circuit, and then finishes things off with outdoor sprints or bag rounds. He loves the full-body circuit portion of his class because it introduces people to new exercises they may not have done before and helps ensure you get a full-body workout.
Enrique describes himself as chill, sarcastic and super competitive. Though he’s technically a fighter he’s actually very friendly and easy to talk to.
Right now, Enrique is working on his own athletic goals. He’s working towards competing at the 2020 U.S. Men’s Freestyle Wrestling Championship, and hopefully for a spot on the U.S. Olympic Team.
When he’s not teaching or training, Enrique is at home cooking, at a wine tasting, eating Korean BBQ, or spending time with his nephews and dog.
Learn more about MINT and all of our classes and instructors online today, www.mintdc.com.