During our forced closure, we are offering virtual workouts both within our regular formats and beyond! All of MINT’s virtual classes will be hosted on Zoom. Login information (including password) and equipment needs can be found in the class description. If you’ve never used Zoom before, please plan to log on a few minutes early so you have time to download the free app and familiarize yourself with the platform. These offerings will continue to grow, please check back on this schedule and join in!
Online resources:
MINT’s Dr. Ariele Foster’s Yoga Youtube Channel
Les Mills On Demand
Lindsay’s Ab Workouts: Video 1 and Video 2