Chris Barnes

HIIT (MINTENSITY), Master Trainer

Former Us Marine who once competed as a Power Lifter sanctioned under the International Powerlifting Federation.Possessing certification with (NPTI) National Personal Training Institute (NASM) National Academy of Sports Medicine. Very passionate about fitness, while ensuring clients understand fitness is a (lifestyle) not just for a season.”Human anatomy musculature system is an independent system, which performs better when trained together as a unified whole”