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Power Playground

POWER_Playground_Washington DC

Rediscover the fun of recess as an adult.

Our signature offering for all levels, this HIIT-style class increases your cardio endurance and strength through 8 to 12 total body circuits.  Command the kettlebells, resistance bands, TRX, weights, ropes, and much more, getting a full-body workout in a creative and fun ‘Playground’ environment.

Expect to burn 400-800+ calories in our mega-popular HIIT/High-Intensity Interval Training style class that is anything but routine!

Mint_DuPont_Power Playground High Intensity

Mint_DuPont_Power Playground High Intensity

Mint_DuPont_Power Playground High Intensity

See Power Playground℠ Schedule

Meet our Instructors

Gabriel Oran
Gabriel OranHIIT (PP, BABYMINTENSITY), Master Trainer

Gabe has been with MINT since 2011 where he started training, and teaching Group exercise classes. He was promoted to Master Trainer and then moved in to management taking over the Group Exercise Programming. Since then Gabe has settled in as the Program/Fitness director managing all trainers and programs at MINT.Gabe has always kept training for his love of helping people with their fitness routine. His style adapts to each clients needs. He is always looking to better himself and help each of his clients reach their fitness goals.

Braegan Padley
Intensity Director
Braegan Padley
Intensity Director

Classes: Power Playground HIIT, MINTRow

Braegan’s classes are designed to make you sweat! She aims to challenge you and leave you feeling accomplished. She offers dynamic, athletic, and results-driven workouts that, with commitment, will develop a more powerful you. Her job is to help you push past your excuses, towards your results. It never gets easier; you just get stronger.

Myke Nicholson
Myke NicholsonHIIT (PP, TRX), Box, Master Trainer

Classes: Power Playground Athlete, MINT Fuze, Personal Trainer

Myke describes himself as an athletic artist who enjoys challenging his body and mind in creative ways. He enjoys guiding his clients to their own fitness victories. As a NESTA-certified trainer and TRX-certified instructor, Myke has spent his 11+ years in fitness training using a combination of weightlifting, calisthenics, strongman and MMA to help his clients to achieve their fitness goals. Myke is a force amplifier who enjoys helping others rise above their current level of health, as simple as a 1% increase every day.

Caroline Gould
Caroline Gould

Caroline’s classes are the whole package – a workout, some fun, and moving meditation. Her teaching style is inviting and approachable. “Leave intimidation and snobbery for the make-believe land of Gossip Girl, (or better yet, Dallas). It has zero place in my classes,” she says. Her goal is to help you find your own specific and most effective workout, not anyone else’s. She also plays a lot of Tina Turner in her classes.