Are you ready to take your fitness journey to new heights? Look no further because MINT has welcomed a dynamic new cycle instructor to their team. Allow us to introduce you to the talented and passionate Nicole Karukas. With her infectious energy and commitment to making fitness accessible and enjoyable for everyone, Nicole is here to revolutionize your workout experience.

Nicole’s journey as a fitness instructor began in a rather unconventional way. It all started with a dare from her college best friend, who convinced her to attend a spin class. Little did Nicole know that this seemingly ordinary dare would set her on an incredible path. After attending classes for a while, Nicole’s friend challenged her to become an instructor. Always up for a challenge, Nicole took the plunge, and the rest is history.

What sets Nicole apart is her genuine love for fitness and her desire to share that passion with others. She finds immense joy in witnessing the contentment on people’s faces after a great workout or when they achieve a personal record. For Nicole, fitness is about more than just physical results; it’s about the holistic experience and the sense of accomplishment that comes with it.

Nicole’s teaching style is what truly makes her classes stand out. She believes that fitness should be accessible to everyone, regardless of their athletic background or fitness level. Her classes are designed to challenge participants while allowing them to create their own fitness adventures. Nicole offers options for those who want an extra challenge or need to take a breather, ensuring everyone can tailor the workout to their needs and goals.

But Nicole doesn’t stop there. She understands that exercise should be fun and engaging. To make each class memorable, Nicole likes to incorporate unique themes that bring an extra element of enjoyment. From energetic music playlists to fun workout routines, Nicole’s classes are an experience that will leave you returning for more.

Nicole’s face lights up with excitement when asked about her favorite outdoor activity in Washington, D.C. She is always looking for new hiking trails or hidden gems in the city to explore. Her adventurous spirit aligns perfectly with MINT’s commitment to promoting an active and vibrant lifestyle both inside and outside the gym.

Beyond her dedication to fitness, Nicole also works for the American Cancer Society, making a meaningful impact on the lives of others. She feels incredibly fortunate to have her jobs bring fulfillment and purpose to her life.

If you’re considering taking Nicole’s class for the first time, she has one important advice: leave your ego at the door. Embrace the opportunity to challenge yourself, but remember that fitness is a personal journey. Listen to your body and do what feels right for you. Nicole’s classes are a judgment-free zone where everyone is encouraged to grow and thrive at their own pace.

To stay updated with Nicole’s fitness journey and get a glimpse of her inspiring workouts, follow her on Instagram @nicole_karukas. Tag her and MINT (@MINTgymStudio)  in your posts and stories to share your MINTy experience and join the vibrant fitness community she is building.

Get ready to elevate your fitness game with Nicole Karukas at MINT. Join her invigorating cycle classes and embark on a fitness adventure that will leave you feeling empowered, motivated, and ready to conquer the world, one pedal stroke at a time. 

Are you up for the challenge? Let’s ride!