Our October members of the month are the dynamic duo, Roberta and Doug Abel! Roberta and Doug both enjoy taking our Senior TRX classes with Master Trainer James Parker-Ashely and instructor Myke Nicholson. Both Roberta and Doug are dedicated members and have attended the Senior TRX class on a regular basis for the past several years. In doing so they have noticed a big improvement in their strength and balance.
In addition to religiously taking the Senior TRX classes, Roberta enjoys MINT’s yoga classes for added flexibility and mindfulness and her one-on-one personal training sessions with James. During their sessions, he always makes sure to encourage her to go just that much further in their workouts, which she loves!
James and Myke are top notch trainers and we’re glad MINT offers the senior classes.– Roberta Abel