What Is The MINT Wellness Satisfaction Promise?

We are confident you’ll love cryotherapy. If within 60 days you are not completely satisfied:

• You may change membership type
• Receive a refund for unused therapies (at original per-therapy rate)
• Must use at least two sessions
• Must request on or before day 60

Therapies never expire for active Wellness Members.

What Should I Expect During a Cryotherapy Session?

Your session takes less than 5 minutes total.

1. You’ll wear provided protective gear (socks, gloves, earmuffs).
2. Step inside the private chamber.
3. The session lasts up to 3 minutes.
4. You exit feeling energized and refreshed.

Most members describe it as invigorating rather than painful.

Is Cryotherapy Safe?

Cryotherapy is considered a wellness service (not a medical device). It is non-invasive and does not require certification to operate.

However, it may not be appropriate for individuals with:

• Certain heart conditions
• Pregnancy
• Uncontrolled hypertension

If unsure, consult your physician.

How Does Whole-Body Cryotherapy Work?

Whole-body cryotherapy exposes your body to sub-zero temperatures for a short, controlled period (1–3 minutes). This rapid cooling triggers your natural fight-or-flight response.

• Minute 1: Your body adjusts to the cold
• Minute 2: Blood shifts toward your core
• Minute 3: Freshly oxygenated blood circulates back through your body

This process supports:

• Faster muscle recovery
• Reduced inflammation
• Endorphin release
• Improved circulation
• Energy and mood boost

What Are The Benefits of Cryotherapy?

Members use cryotherapy to:

✔ Reduce muscle soreness after workouts
✔ Decrease inflammation and joint stiffness
✔ Boost circulation and oxygen delivery
✔ Support immune activation
✔ Improve mood and mental clarity
✔ Increase energy
✔ Promote better sleep

Professional sports teams, elite athletes, and wellness leaders now use cryotherapy as a core recovery tool.

Why Is Electric Cryotherapy Safer and More Comfortable?

MINT uses 100% electric cold air technology — not nitrogen.

Electric cryotherapy:

• Does not use liquid nitrogen
• Eliminates nitrogen leak risk
• Is clean, odor-free, and dry
• Is considered safer than nitrogen-based chambers

Cold air exposure is dry and controlled, unlike wet immersion methods like cold plunges. It delivers rapid systemic benefits without prolonged discomfort.

Cryotherapy vs. Cold Plunge

Whole-body cryotherapy delivers:

• Rapid systemic anti-inflammatory response
• Strong central nervous system stimulation

Cold plunges:

• Provide local numbness relief
• Deliver slower systemic effects

Cryotherapy is efficient, dry, and easy to fit into your day.

Policies

• Personal Use Only — All recovery therapy sessions, cryotherapy and red light therapy, are reserved for the individual member. Sessions cannot be shared or transferred. (Family membership holders: session sharing is available as outlined in your membership terms.)
• Non-Refundable Sessions — Therapy sessions are non-refundable. Members enrolled in a Wellness Membership may refer to the Satisfaction Guarantee for applicable exceptions.
• Cryotherapy Availability — Our cryotherapy equipment is generally available for booking approximately 12 hours per day. Exact availability may vary due to routine maintenance, cleaning, and equipment start-up requirements.
• Same-Day Therapy Restriction — For your safety, cryotherapy and red light therapy cannot be used on the same day, in any order. This policy reflects established wellness guidelines and is designed to protect your health.
• Cancellation & No-Show Fees

• • Late cancellation (less than 8 hours before your session): $10 fee
  • No-show or late arrival: full session forfeit