1:1 TRAINING
Personalized Coaching, Built Around You. Personal training at MINT is designed to meet you where you are and support where you want to go. Every session is tailored to your goals, experience level, and lifestyle, whether you are building strength, improving movement, recovering from injury, or simply looking for more structure and accountability.
We believe choosing a trainer should feel as intentional as choosing any professional. That is why MINT holds some of the most rigorous hiring standards in the DC metro area. Our trainers are highly educated, experienced, and committed to continued learning.
What Sets MINT Personal Training Apart
- Customized programming built around your goals
- Highly credentialed trainers with real-world experience
- Flexible session options that fit your schedule
- Interchangeable Personal Training and Private Reformer Pilates sessions
- Unlimited FIT3D body scans for active personal training clients
Programs are designed to be flexible. You can start with a single session or choose a FLEX package for ongoing support. Learn more about our pricing and packages.
Private Reformer Pilates Training
Private Reformer Pilates at MINT offers personalized, low-impact training focused on strength, mobility, alignment, and control. Sessions use STOTT Pilates equipment, including the reformer, tower, and stability chair.
Our private Pilates sessions are fully interchangeable with personal training sessions, giving you the flexibility to combine strength training and Pilates within one program.
Private Pilates is ideal for injury prevention, rehabilitation support, posture improvement, and building deep, functional strength. Learn more about Private Reformer Pilates training at MINT.
