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Got someone special in your life who deserves a

FREE personal training session at MINT?

THIS WEEK ONLY, FEB. 13 – 17: Buy a special low-priced 10-pack and get a free session to give to anyone. 10-Pack with Trainer-Level Trainer = $790 10-Pack with Master Trainer-Level Trainer = $890 10-Pack with Advanced Master Trainer-Level Trainer = $990 (Including the free session…that’s equivalent to an 11% saving!)

BUY YOUR 10-PACK HERE!

  The following terms and conditions apply:
  • Available to purchase by members only, but the free session may be gifted to anyone, even a non-member. 
  • The free session cannot be used by the purchaser. 
  • The package has a one- year expiration date. 
  • Purchase Monday thru Friday this week only (FEB. 13 – 17)

There’s lots to love this week…

…especially our 2-for-1 membership special!

To celebrate both Valentine’s Day and MINT’s 11 year anniversary this week, we’re offering 2-for-1 memberships this Monday through Friday ONLY! This offer may be used by members and non members.

Purchase your 2-for-1 membership here!

Photo credit: POPSUGAR

  The following terms and conditions apply:
  • Not eligible for anyone who has been on 2 for 1 at anytime in the past
  • New members and current members may take advantage
  • Both memberships included Cardio + Strength + Classes
  • Lead member on this agreement is purchasing a 6 month membership at $148/mo that renews on a monthly basis at same rate
  • Add-on member is included for 6 months, as a 2 for 1
  • Add-on automatically renews month to month after 6 months at $148/month
  • Add-on may not be a current or active member and may not have been an active member at anytime within the past 6 months
  • Upon renewal, lead member assumes payment for both memberships at $148/mo each
  • Memberships may be split to be paid per-person at anytime via your club GM or emailing accounting@mintdc.com
  • Start membership via credit card, ongoing payments via ACH billing only, credit card monthly payments +$12/mo
  • This membership is cancelable in-term with a $49 cancellation fee per cancelled member and 30 days notice prior to billing date

Gibson, meet MINT! MINT members, meet The Gibson.

The Gibson

The Gibson (located at 2009 14th Street NW) is a speakeasy with delicious craft cocktails and an amazing atmosphere. And what’s better, MINT members (who show their key tag before ordering) get 10% off their total bill Sundays through Thursdays from 6:00 – 8:00pm. Check them out this weekend and invite your MINT pals!   See our full list of community partners here. Thinking about joining MINT? Treat yourself, just in time for the holidays. And right now, your first month of classes is on us! MINT Memberships:
  • Cardio + Strength membership, $98/mo
  • Cardio + Strength + Unlimited Classes membership, $148/mo
During the month of December, Use promo code ‘CLASSES’ at checkout for first month of classes free

Click here to get started TODAY!

*NOTE: This special is for new members only.

Want a chance to be a featured MINT member? Fill out this (quick!) survey for a chance to be featured on the blog and in our newsletters!

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Mint DC Gets Fit 4 Prevention!

unnamed-29We’re hosting a charity ride on Oct. 15 to benefit the Keep A Breast Foundation’s #Fit4PreventionDay. Sign up for the 12:30 MINTride class (suggested donation of $15) and cycle for a cause! Reserve your spot here !

Cycle Challenge

unnamed-6 The Cycle Challenge kicked off over the weekend… but it’s not too late to sign up! Register here and get rolling!

Middle School Dance Party Themed Ride Oct 12th.

 Calling all ’80s and ’90s kids! If you were in middle school back when Nelly was making it ‘hot in here,’ this ride is for you! Register here!


Barre Launch Party, Oct 15! mintbarrebrunch

We’re so excited about our new barre studio at MINT Dupont… we’re throwing it a party!

RSVP here!


DYK? You can do personal training…even on a Budget!

unnamed-30 Our “Basic Training” membership includes a monthly session with one of our expert trainers and FLEXGuest.

The steam rooms at MINT Downtown will be down for weeks for repairs. We’ll alert you as soon as they are up and running! Apologies for any inconvenience.


Attention MINT Yogis!

jackyoga We’ve added FIVE new classes at MINT Dupont (including pre-natal and MINTKids yoga classes). All five classes will make their debut this weekend, so reserve your spot ASAP!

We want to welcome our newest trainer Cammie Wolff!

img_5070 Cammie Wolff, who will be at MINT Dupont. Learn more about Cammie’s background and her passion for fitness here.


Track your fitness with our Performance IQ Leaderboard!

PIQ info The system is used in Power Playground and MINTRide classes. Sign up today (free!) and start tracking your training intensity ASAP!


We work hard, and we play hard!

bighuntoct12Join the MINT Ambassador team (and fellow MINT members) for a happy hour on October 12th at Big Hunt. Register here

Big Hunt Happy Hour At MINT… we work hard and we play hard. So #treatyourself to a mid-week happy hour next week, Wednesday, September 28th. On that day, the MINT Ambassadors will be hosting a happy hour gathering at The Big Hunt in Dupont Circle (located right on Connecticut Avenue). And great new! The Big Hunt is extending their regular happy hour specials until 8pm for the MINT crew! So gather your friends and family and join us for a MINT-y happy hour celebration, starting at 5pm! The Big Hunt Happy Hour Specials: $3.50 PBR, Lite Ass Brew, Big Ass Wheat, Hard Ass IPA & Bad Ass Amber $3.50 rail drinks $1 off all other drinks and draughts  

RSVP right now and invite your friends with the Facebook event!

Calling all ’80s and ’90s kids! If you were in middle school back when Nelly was making it “hot in here,” this ride is for you!

Middle School Dance Party Themed Ride – October 12th

Take yourself back to those awkward middle school dances where you were either the cool kid busting a move in the center floor, or felt too nervous and found yourself standing on the sidelines. Well, this class is your opportunity to relive the awesome music of those dance parties and put your energy on the spin bike. Join Melanie on Wednesday, October 12th at 7:45 pm at MINT Dupont for a Middle School Dance Party.

This ride is guaranteed to feature some of your favorite dance hits from artists like Nelly, Sir Mix A Lot, the Ying Yang Twins, Britney Spears and more. Come join the party and bring your best dance moves! Reserve your spot online or via the MINT app!

Melanie's Themed Ride

Pedal your way to victory throughout the month of October! We want to see you push yourself mentally and physically with the first-ever Cycle Challenge, which runs from October 1 to October 31st. October Cycle Challenge Cycle Challenge details:
  • Participants can take cycle classes at both MINT location (Dupont or Downtown). Totals and prizes will be cumulative over both clubs.
  • Receive 1 point for each cycle class you attend and keep track of your classes on the CHALLENGE POSTER outside of the cycle studio.
  • Points will count towards “medals:” Gold (25+ classes), Silver (18-24 classes), Bronze (12-17 classes).
  • BUDDY BONUS: Register a non-member friend for five free cycle classes and all the classes your friend takes count towards your total! (Guests must be registered here.)
What are you waiting for? Register for the Cycle Challenge here!  

It’s official! Summer is out and fall is in! But don’t get bummed… because as it turns out, fall is actually the best.

Here are four reasons to flip out over fall.

1. The MINTBarre + Brunch Launch Party is happening October 15.

Mark your calendars, because we’re ushering in our new barre studio with a celebration on Saturday, Oct. 15. There will be more details in the coming weeks, but it will feature free classes (for both members and non-members), brunch bites and giveways! (And look out for some barre-y flavored mimosas!)

mintbarre cropped

 

2. Fall boasts perfect outdoor running temps.

Fall is the perfect time to pound the pavement outside… because we all know DC’s summer temps are not always ideal for outdoor activities. Temperatures in the 60s and 70s are basically made for running, hiking and just being outdoors. So next time you’re about to drive or take the bus to the gym, lace up your sneakers and jog (or walk) there instead.

Fall Hike

3. The MINT cycle crew is hosting the “October Cycle Challenge.”

Who doesn’t love a good challenge? The cycle team at MINT is hosting a Cycle Challenge throughout the month of October to encourage you to get off of the couch and into the saddle. Each class you take equals a point… and points will earn you “medals.” And you guessed it… medals equal prizes! Learn more and register for the Challenge here.

October Cycle Challenge

4. It’s totally acceptable to eat pumpkin flavored everything.

And we mean everything! Start meal planning now, because you’ll want to make sure you try everything from pumpkin chili, to a healthy homemade pumpkin spice latte, to pumpkin spice waffles.

Pumpkin

 

Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea

Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea
Brooke is a MINT group fitness instructor. You can follow her fitness advice and adventure on Instagram @bodybybrookea

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