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Home > ride

February Cycle Challenge: Can You Go the Extra Mile?

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January 24, 2017 by mint-sk

Crush your New Year’s resolutions and get back on that bike with our February “Can You Go the Extra Mile?” Cycle Challenge!
  • The challenge will run the entire month of February.
  • No advanced sign-up is required! To participate, just sign up on the challenge posters outside of the cycle studios at both clubs.
  • If you plan to attend cycling classes at both clubs… don’t worry! Your miles from MINT Dupont and MINT Downtown will be added together!
Here’s how it works: Everyone is responsible for writing down their miles at the end of each ride. At the end of the month we will add up those miles to see who went the farthest! Miles will be recorded from each individual bike that displays total miles throughout the ride.
Prizes:
First place: $100 gift certificate for L’Enfant Cafe
Second place: $50 gift certificate to Lapis
Third place: $25 gift certificate to The Blaguard
See you on the bike!

Filed Under: Club News, Fitness Tagged With: cardio, cycle, cycle challenge, cycling, fitness challenge, MINT, mintride, ride

Pop Princess Themed Rhythm Ride

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November 8, 2016 by mint-sk

Come join your favorite ladies of pop for a Rhythm Ride that is guaranteed to get you out of the saddle, while feeling energized, powerful, and surrounded by awesome beats. Get ready to sprint, jump, climb and dance to the music of Britney, Christina, Lady Gaga & many more of your favorite women in pop music.

If you’re already dancing in your seat, then sign up with Melanie on Wednesday, November 16th at 7:45 pm at MINT Dupont! See you on the bike!

 

Melanie's Themed Ride

Filed Under: Club News, Fitness Tagged With: cycle, melanie rubin, mint cycle, mint ride, music, pop princess, ride, spin, themed ride

Themed Ride: Middle School Dance Party

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October 3, 2016 by mint-sk

Calling all ’80s and ’90s kids! If you were in middle school back when Nelly was making it “hot in here,” this ride is for you!

Middle School Dance Party Themed Ride – October 12th

Take yourself back to those awkward middle school dances where you were either the cool kid busting a move in the center floor, or felt too nervous and found yourself standing on the sidelines. Well, this class is your opportunity to relive the awesome music of those dance parties and put your energy on the spin bike. Join Melanie on Wednesday, October 12th at 7:45 pm at MINT Dupont for a Middle School Dance Party.

This ride is guaranteed to feature some of your favorite dance hits from artists like Nelly, Sir Mix A Lot, the Ying Yang Twins, Britney Spears and more. Come join the party and bring your best dance moves! Reserve your spot online or via the MINT app!

Melanie's Themed Ride

Filed Under: Events, Fitness Tagged With: cycle, cycling, dc cycling, dc spin, melanie rubin, MINT dc, mint gym, mintride, ride, spin, spinning, themed ride

Cycle with the Pros

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September 20, 2016 by mint-sk

The original Tour de MINT is back. What does that mean? Hold on to your saddles, we’re about to give you the scoop!

Tour de MINT is the closest most of us will come to riding with the pros. In this class, you’ll watch classic stages of the Tour de France, Amgen Tour of California, or the Winter Classics to motivate you as you pedal.

Dru Ryan, an avid outdoor cyclist (11,000 miles last year), will coach you through a challenging profile and provide input on the race. Best part? You don’t need to be a cycling junkie to understand what’s happening.

This unique and challenging class happens every Thursday at 7:15pm at MINT Dupont. Reserve your spot (online or on the MINT app) and get ready to pedal with the pros!

Tour de MINT

Filed Under: Fitness, Homepage Tagged With: biking, cycling, group fitness, indoor cycling, ride, spin, tour de mint

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MINT Dupont

1724 California St. NW | Washington, DC 20009
202.470.5238