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Caroline’s classes are the whole package – a workout, some fun, and moving meditation. Her teaching style is inviting and approachable. “Leave intimidation and snobbery for the make-believe land of Gossip Girl, (or better yet, Dallas). It has zero place in my classes,” she says. Her goal is to help you find your own specific and most effective workout, not anyone else’s. She also plays a lot of Tina Turner in her classes.
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Maddie’s classes are sassy, classy and a little bad-assy. She brings her incredibly high energy to every session to make working out the most enjoyable experience it can be. You will walk away with an extra boost of confidence and a smile on your face.
Her class will kick your booty in a safe way that works for your skill level and pushes you to unlock a stronger version of yourself. She believes time is our only nonrenewable resource and if you trust her with yours, she will make it worth your while.
Maddie was a competitive dancer for 15 years and was eager to find a new way to keep moving her body when she entered college. She started taking Barre and Dance fitness classes at the university sports facility which she loved. Eventually, she also found her inner power lifting heavy things in a strength-based class. She went through instructor training her sophomore fall and has been instructing ever since!
She has always considered movement to be her medicine, and fitness taught her how to express herself, grow her work ethic and build confidence. Group exercise in particular led her to both personal growth and a built-in support system. As an instructor, her goal is to create a community where participants can see their individual rewards and also have fun and make new friends.
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Classes: Power Playground Athlete, MINT Fuze, Personal Trainer
Myke describes himself as an athletic artist who enjoys challenging his body and mind in creative ways. He enjoys guiding his clients to their own fitness victories. As a NESTA-certified trainer and TRX-certified instructor, Myke has spent his 11+ years in fitness training using a combination of weightlifting, calisthenics, strongman and MMA to help his clients to achieve their fitness goals. Myke is a force amplifier who enjoys helping others rise above their current level of health, as simple as a 1% increase every day.
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Classes: Power Playground HIIT, MINTRow
Braegan’s classes are designed to make you sweat! She aims to challenge you and leave you feeling accomplished. She offers dynamic, athletic, and results-driven workouts that, with commitment, will develop a more powerful you. Her job is to help you push past your excuses, towards your results. It never gets easier; you just get stronger.
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Gabe has been with MINT since 2011 where he started training, and teaching Group exercise classes. He was promoted to Master Trainer and then moved in to management taking over the Group Exercise Programming. Since then Gabe has settled in as the Program/Fitness director managing all trainers and programs at MINT.Gabe has always kept training for his love of helping people with their fitness routine. His style adapts to each clients needs. He is always looking to better himself and help each of his clients reach their fitness goals.