Ally Perleoni

Ally Perleoni is a certified RYT-200 Power Yoga instructor, trained under Mimi Rieger through an intensive 200-hour teacher training program. Her specialty is power flow vinyasa, and she brings a teaching style that is both fluid and deeply intentional.

Ally builds her classes around strong, alignment-focused flows where the transitions between poses are just as important as the poses themselves. She believes the real magic of yoga lives in those in-between moments, and she designs every sequence with that in mind. Her goal is to guide students toward the “moving meditation” state where breath, body, and movement become one.

What Ally loves most is the journey of a well-crafted sequence. She introduces new shapes gradually, layering them into familiar postures so students can explore their edge organically and with confidence. Whether you are deepening an existing practice or building a new one, Ally’s classes offer the kind of thoughtful challenge that leaves you feeling both strong and grounded.