Celae Lynn

As a former athlete living with a neurological condition, Celae learned early on the importance of having a support system — someone by your side who truly understands your body’s unique needs. That experience shaped the way she viewed health and movement, and that personal connection evolved into professional purpose. With a background in physical therapy and published research on rare neuromuscular and neurological disorders, Celae brings a unique depth of knowledge to her training.

She believes in meeting clients exactly where they are — physically, emotionally, and mentally — and creating sustainable, enjoyable programs that support overall well-being, not just short-term results. She believes fitness isn’t just physical progress; it’s about feeling strong, safe, and empowered in your own body.