For Emma, cycling is not just a workout; it’s a form of kinetic meditation that allows her to find clarity amidst the daily hustle. Her teaching style is centered around rhythm, incorporating jumps, intervals, and captivating choreography. And with carefully curated remixes of familiar songs, you’ll be singing along as you pedal to the beat. Emma’s classes are the ultimate dance party on a bike!
One of the most remarkable aspects of Emma’s classes is the sense of inclusivity and empowerment she fosters. As a collective, riders move to the music, allowing each individual to make the ride their own. Don’t like a particular move? No problem – skip it and keep going. Emma believes in the power of modifications and encourages riders to listen to their bodies and minds. Every class is a judgment-free zone where all fitness levels are welcome.