Alexa grew up in a martial arts household — both of her parents trained, and she later began practicing Kung Fu and mixed martial arts herself, which she still trains and competes in today. That background greatly influences how she coaches, with an emphasis on building strength, coordination, and confidence.

Her training focuses on functional strength and quality movement. She challenges clients while keeping things approachable and helps people feel comfortable trying new things in the gym. Alexa prioritizes clear instruction and a supportive environment.

Alexa is an ACE-certified trainer who has worked with a wide range of clients, from people returning to exercise after physical therapy for stroke or arthritis to athletes looking to improve performance.

Outside the gym, Alexa enjoys trying new restaurants, hiking, biking, and traveling.

Rasean has been training in the DC area for twelve years. Before starting a career as a personal trainer, he spent over 10 years training in the martial arts. Prior to coming to Mint, Rasean worked for other fitness companies training clients, and teaching boxing, and kick-boxing classes, as well as one-on-one self-defense instruction. Rasean is a NASM certified personal trainer, and Cancer Exercise Specialist , who believes that form and technique is far more important than how much weight you’re pressing. He also believes that your workout should be functional and help you in your everyday routine, and in the power of healthy living for a good life.

The Cancer Exercise Specialist is a professional qualified to assess, design, and implement individual, and group exercise programs for individuals diagnosed with cancer. The CES evaluates health behaviors, and risk factors, and modify negative health habits, in order for the client to reach more robust health with positive lifestyle management. The CES has a complete understanding of the entire cancer process from diagnosis to treatment, recovery, and prevention of lymphedema, and contraindications.

Dallas started personal training as a college student working with clients, teaching group fitness, and strength training university women and co-ed cheer and dance groups. After moving to DC, he worked in both government and the private sectors, and understands balancing a 9-to-5 with fitness and staying active. He can help clients find ways to incorporate health and movement into everyday life and build systems to help stick to goals. He trains clients for weight loss, muscle growth, everyday movement and mobility, sports performance, and rehabilitation support.

Dallas is a runner and has competed in races from 5K to marathon distances. He understands the demands of training for a race and can help clients with run-specific strength exercises as well as program design. When working with Dallas, expect variety and challenges that are both exciting and push you closer to your fitness goals.

Dallas graduated from Mississippi State University with a degree in economics and is a NASM-certified personal trainer. He lives in Adams Morgan with his husband and two dogs.

Charlie Martel became a personal trainer after experiencing firsthand the positive impact great trainers can have both in and out of the gym. His training style is empowering and encouraging, focused on building strength, confidence, and long-term healthy habits. Specializing in strength training, Charlie helps clients safely increase muscle and performance while keeping workouts approachable and sustainable. Outside the gym, you’ll often find him biking with friends around the monuments or walking his dog through Rock Creek Park.

Chris is a native Washingtonian who began an athletic journey at a very young age, participating in a variety of sports i.e.; baseball, basketball, football, and track. He joined the United States Marine Corps right after High School. While serving he was introduced to powerlifting where he began competing as a powerlifter under the USPLF. Chris retired from the District Government after serving (29) years, approximately fifteen of those twenty-nine years he moonlighted as a Personal Trainer in various facilities in the DMV. He’s always had a strong ambition with human anatomy and its function. He was able to embrace that passion and apply it to help others achieve their fitness goals.

Chris’s philosophy is functional training. He believes that the muscular system is an independent system that works best when trained together.
Wellness is a lifestyle that shouldn’t seem like a chore but, fun, exhilarating & enjoyable!

Training & Certifications
National Personal Training Institute (NPTI) Basic Nutrition
National Academy of Sports Medicine & GPTS (NASM)
Rotational Motion Training (RMT Club)
CPR First Aid AED

My love for fitness began at a young age. More likely than not I was one of the only kids in the state of North Carolina that asked for a weight lifting set for his 10th birthday. Throughout my life I’ve always been an active person and having a strong interest in playing several different sports such as soccer, football and basketball. Over the years I’ve even began to pick up tennis both competitively and leisurely. I will always be an athlete at heart.I’ve been in the fitness industry for the past 3 years and have loved every minute of it. I enjoy using the the kinesiology degree I earned from the University of North Carolina at Greensboro to improve every life that I come across. I have had experience working with clients from ages 7-93. My goal is to live a life where I am able to show people what they are truly capable of and to encourage them to be the person they didn’t even know they could become.
Certifications: Bachelor Degree in Kinesiology, ACSM-CPT
Specializations: Strength and conditioning, weight loss, core strength development, balance and coordination, flexibility, athletic training