Our October members of the month are the dynamic duo, Roberta and Doug Abel! Roberta and Doug both enjoy taking our Senior TRX classes with Master Trainer James Parker-Ashely and instructor Myke Nicholson. Both Roberta and Doug are dedicated members and have attended the Senior TRX class on a regular basis for the past several years. In doing so they have noticed a big improvement in their strength and balance.

In addition to religiously taking the Senior TRX classes, Roberta enjoys MINT’s yoga classes for added flexibility and mindfulness and her one-on-one personal training sessions with James. During their sessions, he always makes sure to encourage her to go just that much further in their workouts, which she loves!