Now introducing [Small Group] classes at MINT.
Classes will launch January 9!
[Small Group] class will be 25-minute workshops focused on fitness fundamentals. The goal of these classes will be to help you gain a basic working knowledge of the physiology and kinetics of key exercises. These classes are definitely must-adds to your weekly fitness routine. Complete schedules (with times, locations and instructors) are forthcoming!
[Small Group] class offerings will include:
- Squat Basics (Levels 1 and 2)
- Cycle Class Basics
- Yoga Basics
- Foam Rolling Fundamentals
- Bench Press Basics
- Barre Fundamentals
- Power Playground Fundamentals
- The Perfect Pushup
- Core Workout Basics
[Small Group] classes will start in January
and are included with all class-access memberships.