Saint Ex is welcoming MINT members to a special extended happy hour on their patio and in their downstairs from 6 to 9 pm. Complimentary appetizers will be served. $2 off draft beer, $5 select wines and cocktails. Enter to win a free personal training session!
Archives for April 2017
Modern Market : Dinner Menu Sampling at MINT
Missed Modern Market’s visit earlier this month? Not to worry, they’re coming back! April 18th from 5:30-7:00pm they’ll be joining us at our downtown location with samplings from their new dinner menu.
Delicious Chia Pudding recipe featured from Scones & Patron
Breakfast is touted as the most important meal of the day, so when you can make it delicious and healthy, you’ve hit the jackpot! This chia pudding comes together in two minutes, and is best when made the night before, so you can roll straight out of bed and into this heavenly combination of coconut milk, sweetened coconut, and Omega 3-packed chia seeds.
Jess Peterson is a dedicated MINT member and the creator of www.SconesandPatron.com, a plant-based baking and cooking blog targeted at young professionals. Check out her website for more healthy recipes!
Mat pilates teacher training starting on April 30th
Want to be a Pilates instructor? Timea Presley is teaching a training course this spring.
Learn Mat Pilates through the teacher training course starting Sunday, April 30 at MINT Downtown from 11-7. The course will meet four Sundays on 4/30, 5/7, 5/14 and 5/21.
The Course provides the foundation and skills needed to develop effective and motivating personal training and group programming. This course will enable instructors to design and teach the Pilates exercises based on the classical repertoire and apply contemporary modifications and creative variations to meet the specific needs of clients. In addition we will study the scope of practice, code of ethics, history, philosophy and anatomy based on PMA guidelines.
The course cost is $1995, which includes a manual. You will also have to purchase the PMA Study Guide ($39 on Amazon), Return to Life ($15 on Amazon), and instructor liability insurance ($25-$125).
Please contact Timea Presley at timeamintdc@gmail.com to reserve your spot, and to help with questions.
Love Glen’s Garden Market? Want to get strong for summer? Do both at MINT!
Want to get #strongforsummer and eat great?! Love Glen’s Garden Market – Dupont?! They’re part of our April personal training promo. See below for details:
Buy 20 training sessions, get $100 at Glen’s Garden Market! For MEMBERS ONLY
⭐ Trainer 20 pack $1,620
⭐ Master Trainer 20 pack $1,820
Limit one purchase per member to get $100 in free groceries. No limit to number of 20 packs purchased.