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MINT is invading City Winery

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MINT is invading City Winery to provide a community yoga class. This event is open to all levels. All are welcome to enjoy this 50 minute Vinyasa Flow class with MINT instructorKate Phillips on the rooftop of City Winery. Please bring positive energy, a YOGA MAT, a towel and wear appropriate fitness attire comfortable for Yoga practice.

Please arrive 10 to 15 minutes early to setup your mat and settle into the space – Yoga practice begins at 11 am.

City Winery is located near the NoMa Metro at 1350 Okie Street NE near the intersection of Kendall St NE and New York Ave NE. Driving on I-50 East coming into D.C.: I-50 turns into New York Ave NE. From there, turn left on Kendall Street. Turn left once more and continue on Okie Street NE in order to get to the parking garage.

City Winery will provide a complimentary glass of house white wine, house red wine or house sparkling wine after the yoga practice.

https://citywinery.com/washingtondc/

Parking:

There is a parking garage about one block away from the venue located at 1508 Okie St NE, in the same building as MOM’s Organic Market. The parking garage is free for the first 2 hours, and the maximum charge is $8.00/day.

SAVE YOUR SPOT! Links to purchase your tickets below.
Apr 13, 2019 (code: mintmember413) 11:00 AM – 12:30pm.

Also on May 25th (code: mintmember525) and June 8th (code: mintmember608)

February Personal Training Promos

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Training 6 pack promos: (50 min or express 25 min)

*Packages cannot be purchased with discounted gift cards*

All current FLEX plan holders get two sessions to gift to a friend to use by March 30, 2019.
*Friend may not be a MINT member or a training client within the past 6 months.*

All personal training clients are welcome to bring a buddy to any training session with them for FREE! However, you must coordinate which sessions you would like to bring a buddy to directly with your trainer in advance.

Meet Miranda Paley, MINT Member of the Month

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How has your experience been with MINT? Mint has been an integral part of my DC life – I became a member within month of moving here 4 years ago and haven’t looked back! I love the instructors and the community feel. There are so many members we see on a regular basis in class and around the neighborhood. I particularly love the Flexguest option so that I can always bring a friend to workout with and keep motivated.

Fitness goals and how you have started working your way towards them? My goals have evolved over the years. I joined to lose the weight I’d gained finishing my PhD dissertation. Then I pledged to get into great shape for my wedding and introduced my then fiancee Trevor to MINT and he’s been my most frequent gym buddy since then. Most recently I vowed to stay in shape during pregnancy and kept it up right until 2 days before delivery, earning a spot in the winners of the latest “Maintain Don’t Gain” challenge. Now, I’m looking forward to shedding the baby weight healthily and took my first step with my first classes back, though I do need the doctor’s clearance before I really hit it hard!

How is your personal training experience (if working with a trainer): I’ve mainly taken classes and done cardio on my own, I did just buy a three pack of PT with Myke because he has such a positive reassuring personality. I’m looking forward to working with him to figure out what exercises work best in my new postpartum body.

Classes you like? I particularly enjoy Colleen’s style of timed-circuit obstacle course Power Playground and . There’s no better way to jump start your Saturday morning than Power Playground and/or MintCore with Mike. And when I’m running a little late in for a weekday morning, I’ll catch Braegan’s half of Fuse and then cardio on my own

Make MINT your escape during the government shutdown.

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We want to do what we can to help support those affected so, we’ve made the following 14th St classes FREE to all federal government employees (furloughed & essential). These classes will be free to you and your friends until Friday 1/25 or until the government re-opens, whichever comes first.

  • Tuesday noon Power Playground
  • Wednesday noon Power Yoga
  • Thursday noon Power Playground
  • Friday 9:30 AM Boxing

Save BIG on personal training packages!

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The holidays are over and the calendar says 2019, it’s a great time to take a look at your fitness goals. Seven reasons why a MINT Personal Trainer makes the key difference in getting you there:

  • Our trainers apply their expertise and think for you.
  • They provide accountability and motivation.
  • It’s an ego boost!
  • They help you identify and reach goals.
  • They personalize your workout.
  • Reduce the possibility of injury.
  • They will push you just enough.

Right now we have a special offer for personal training sessions at 14th St – 10 sessions for $599. That’s less that $60/session!

Get it!