Abby Fox

Abby Fox has been an athlete her entire life, starting out as a competitive figure skater and skating instructor before discovering her next great passion: cycling. As a college freshman, she stumbled into her first cycle class and never looked back. She started teaching rides while still in school and has been building energy-packed, music-driven classes ever since.

Abby’s rides are anything but ordinary. She programs every class to the rhythm of the music, weaving in climbs, jumps, and choreography that make you forget you are working hard. She loves creating themed rides and genuinely welcomes input from her riders on the songs and experiences they want. Her goal is simple: keep you moving, keep you engaged, and make every class feel like an event.
Whether you are clipping in for the first time or you are a seasoned rider, Abby meets you where you are. She encourages everyone to listen to their body and make the workout their own.

Off the bike, Abby brings that same commitment to movement and wellbeing into every corner of her life. She is a medical student dedicated to advancing health equity and improving outcomes for all. She also coaches adaptive sports including sled hockey and skiing, driven by a belief that recreational activity should be accessible to everyone. When she is not studying or teaching, you can find her exploring DC, out on a hiking trail, or crocheting.