Get to know Ariele Foster, doctor of physical therapy, physical therapy practice owner, and a yoga teacher at MINT! You can catch Ariele’s yoga classes at MINT DuPont.
Ariele describes her yoga classes as “Goldilocks” pace, not too fast and not too slow. She uses her knowledge as a doctor of physical therapy and years of experience working with those who have musculoskeletal issues to create her classes.
Yoga has been a life-long practice for Ariele. Her grandmother was a yoga teacher, so Ariele has been practicing yoga since elementary school.
Outside of teaching yoga at MINT, you can find Ariele on a stroll through the National Zoo, dancing at the drum circle at Meridian Hill/Malcolm X Park or enjoying a meal at Shouk or Cava. This year, Ariele has recently started strength training and taking classes with Colleen and Myke at MINT.
Ariele has her own physical therapy practice. She’s also the founder of YogaAnatomyAcademy.com, offers online courses and has an archive of free classes on her YouTube channel.
Ariele teaches Hatha Yoga | Alight + Flow (1) every Thursday at 7:15pm at our MINT Dupont location. Sign up for a class today!
Get to know Enrique Flores, MINT Box and kickboxing instructor this month! You can catch Enrique’s classes at MINT DuPont and MINT 14th St.
Our December member of the month is longtime member Sarah Davidson. Since joining she has cultivated long-lasting friendships with members, instructors, trainers and even staff while getting fitter. By taking classes and working with a personal trainer, Sam Donin, she has been able to achieve her fitness goal which was to get stronger and become a more confident and knowledgable lifter. Since working one-on-one with Sam she can successfully lift more weight than she ever could on her own.
