Meet our newest community partner Capital Cryo! Capital Cryo offers innovative cold therapy and wellness treatments for both athletes and fitness enthusiasts, for the stressed-out and overworked, for those looking to get their bodies back on track from injury and chronic pain, and those seeking general health and wellness. They’ll be at MINT offering special discounts for members, mini facials, and demo at their table event!
For the Love of the Run
Will you be our Valentine? Join us for a 5k run starting at Lululemon, lead by MINT Studios and ending with post-run bites and a special offer from Buredo! We can’t wait to spend this Valentine’s Day with you.
MINT Studios will be giving a special offer to participants as well! You don’t want to miss this incredibly fun event!
New Community Partner: The Coupe
MINT community… meet The Coupe, located just a few blocks away in Columbia Heights (3415 11th Street NW)!
The Coupe is an everyday French-American cafe, coffee house and bar. They source their meat, eggs and dairy from local organic farms, their coffee through Counter Culture from small production family farms, and their booze from some DC breweries and distilleries. They spend the money and the time connecting with these small operations because they believe it brings the community a better tasting product that is better for the world. By avoiding factory farms and national chains they contribute to the small economies that support individuals.
The Coupe is a place to connect constructively with your community over fresh and delicious food and drink where all walks of life are welcome.
MINT members receive an extra hour of happy hour from 5-8pm instead of 5-7pm. They also receive a 10% discount on coffee in-house and to-go!
Glen’s Recipe Series: Chicken & Broccoli
At Glen’s Garden Market, there is plenty of amazing, unusual produce and unique, local products – and they want to teach you how to cook with them! Use the ‘Glen’s Recipe Series’ cards (or stop by their Dupont or Shaw locations to pick one up) to learn more about how to prepare their food and why it’s so special.
Today’s featured recipe is: Chicken & Broccoli!
Enjoy!
Glen’s Recipe Series: Chicken Tikka Masala
At Glen’s Garden Market, there is plenty of amazing, unusual produce and unique, local products – and they want to teach you how to cook with them! Use the ‘Glen’s Recipe Series’ cards (or stop by their Dupont or Shaw locations to pick one up) to learn more about how to prepare their food and why it’s so special.
Today’s featured recipe is: Chicken Tikka Masala!
Enjoy!
Yoga in the Biergarten Event, Feb. 12
Join us at Sauf Haus for Yoga in the Biergarten on Sunday, February 12!
Join us for a community yoga session, lead by one of our instructors, on the Sauf Haus rooftop biergarten. This hour long session will begin at 10am. Please arrive by 9:30am. All experience levels are welcome! A great way to begin your yoga journey if you are just starting out. This event is 21+. Bring your own mat.
How to RSVP
This session is free of charge, but an RSVP is required. Please RSVP via the EventBrite link, accessible from the Facebook event page. Space is limited, so please notify Sauf Haus if you cannot attend after you have RSVP’d.
Post-Yoga Fun!
With your RSVP, you will receive a complimentary mimosa after the session, and $5 Mimosa, Biermosas, and Bloody Marys until 1pm day of. Stick around afterward to chat our MINT Ambassadors and fellow yogis!