Erin is a lifelong athlete that grew up playing team sports, and then got into fitness classes. After years of attending fitness classes in both DC and Philadelphia, she decided to challenge herself and get her cycling certification through the Spinning® program by Madd Dogg Athletics. She now harnesses her years of athletic experiences to lead enjoyable and innovative classes at MINT.
Erin teaches Rhythm Ride MINT Cycle classes, which are beat-based rides with on-bike choreography and upper bodywork. They are a combination of dancing on the bike, heavy climbs and quick sprints. The music and playlist play a big role in each class — there’s nothing better than a great beat drop that leads into a full-out sprint! Each class is designed to be 50 minutes of fun AND a great full-body workout guaranteed to work your arms and abs in addition to lots of cardio.
She prides herself on offering an open space for all, whether it’s your first spin class or 100th. She aims to mirror MINT’s welcoming environment in every class she teaches and really enjoys making connections with the people that attend her class.
Outside of MINT, she loves to run and bike throughout DC – her favorite trail is the Capital Crescent Trail. She also enjoys acai bowls at South Block, taking Barre classes, and exploring new restaurants and wine bars with friends.
You can take Erin’s Rhythm Ride class Wednesdays at 5:30pm. Sign up for MINT Cycle classes here.