Whether you’re new to barre or a seasoned participant looking to refine your form, our 90-minute Breaking Down Barre workshop is designed to help you move with confidence and control. Join Audrey on Saturday, April 19th at 1:15 PM for an interactive session that breaks down the fundamentals of barre, ensuring you get the most out of every class.

What to Expect

In this hands-on workshop, you’ll:
✅ Perfect Your Form – Learn how to engage your muscles effectively for a full-body workout.
✅ Customize Your Movements – Discover modifications and advancements tailored to your needs.
✅ Ask Questions in a Supportive Space – Gain clarity on technique, posture, and positioning.
✅ Receive 1-on-1 Coaching from Audrey – Get personalized feedback to enhance your practice.

This workshop is an opportunity to build strength, deepen your understanding of barre, and feel empowered in every movement—whether you’re stepping up to the barre for the first time or looking to level up.

🔗 Spots are limited! Reserve your spot on the MINT schedule.