Meet our September Member of the Month, Christina Garneski! To Christina, MINT is the perfect balance between a traditional gym and a boutique studio, but she knew that when she signed up. What she didn’t expect was to find such a strong community at her gym. The instructors, trainers, staff, and members are a big part of her every day. In fact, she’s such a MINT fan, that when she and her husband were looking to buy a new home, the first thing they did was check the commute to the gym!
When asked what her fitness goals are she replied with “my number one fitness goal is simply to be mobile when I’m 90, and the best way to do that is by building strength, endurance, and flexibility now.” She’s happy to say that since joining MINT she has increased all of those metrics, and had a lot of fun doing it! She’s challenged and encouraged every day by her instructors and fellow members to push my boundaries.
Christina is a devotee of both Katherine’s and Braegen’s classes. She loves the creative, intense workouts that Braegen puts together for TRX Bootcamp, MINT Row, Power Playground, and Flex. To her, the perfect counterbalance to all that intensity is MINT Barre, thanks to Katherine’s deceptively challenging, yet calming classes.
Next time you see Christina in the gym or class be sure to say hello!