Molly is a long-time yogi who has been practicing yoga seriously since 2008 and began teaching yoga in 2013. She started by offering yoga classes to children in schools, then later earned her RYT-200 and began teaching adults. She’s spent the past decade teaching at MINT and other gyms and studios in DC.
She’s a firm believer that we should take yoga seriously, but not take ourselves seriously when we do it. She doesn’t have a particular specialty, instead, she brings a mix of different styles to class to create a flow that feels good for all bodies and experience levels! Each class features a creative flow to help build strength and flexibility set to a carefully curated soundtrack. Molly’s goal is to share the physical and mental benefits of practicing yoga with everyone who takes her class.
Whether it’s your first class or your 50,000th, she will help you find ways to move that feel good in your body. All are welcome in her classes and to those who may be new to yoga, she recommends “just show up”! Getting on your mat is usually the hardest part of any class. And remember that the instructor is there to help you.”
When she’s not teaching yoga, Molly loves taking long walks at the Georgetown waterfront and dog-sitting multiple days a week for her neighbor’s pup. Check her out on Instagram @yogamolls and visit our class schedule to sign up for her class!