• Skip to content
  • Skip to primary sidebar
  • Skip to footer

Announcement Bar

Hiring for FULL TIME & PART TIME PERSONAL TRAINERS: flexible schedules and six-figure earnings

Take a virtual tour of Dupont today.

202.470.5238For Members
  • Memberships
    • Membership Options
    • Membership Benefits
    • Policies
    • Account changes
    • Free Trial
  • Classes
    • Class Formats
    • Instructors
  • Personal Training
    • Now hiring Personal Trainers
    • Reformer Pilates
    • Trainers
    • About Training
    • FIT3D
    • MINT Health Coaching
  • Schedule
  • Our Location
  • About
    • Why MINT
    • What to Expect
    • Blog
    • Community Discounts
    • Careers
    • Free Trial
    • Gift Cards
    • MINT’s Standard of Cleanliness and Safety
  • JOIN NOW
Home > Blog > Club News > Short on time? Feel energized in just one minute!

Short on time? Feel energized in just one minute!

Like Share Widget

March 2, 2017 by mint-sk

Even the Mayo Clinic agrees; we know sitting for an extended period is for our health. Check out the quick YouTube video and channel for a quick and effective way to get the blood flowing again. This simple exercise can be done at work or home. It’s so easy to feel refreshed and energized!

Filed Under: Club News

sidebar

Blog Sidebar

Quick Links

My Account Social Gift Cards Free Trial

Blog Featured Posts

July 2025 Personal Training Promo – Go Big or Go Small

July 2025 Personal Training Promo – Go Big or Go Small

Level Up Your Training with Dallas McClendon

Level Up Your Training with Dallas McClendon

2 for 1 MINT Memberships this June!

2 for 1 MINT Memberships this June!

Blog Footer Form

Sign Up for a

Free Trial

Prefooter Nav

  • MINT Memberships
  • Classes
  • Personal Training
  • Schedule
  • Member Login
  • 100% Wind Powered

Footer

MINT

1724 California St. NW | Washington, DC 20009
202.470.5238