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Home > Blog > Club News

Meet Gina Burd, our Member of the Month!

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March 20, 2018 by mint-sk

I joined Mint in September when I moved here from Boston. My favorite part about Mint is that it is a non-judgmental and friendly community. When I first joined, I was recovering from an achilles tendon injury that prevented me from having a consistent exercise routine. My initial goal was to increase my strength and endurance, and now, six months later I even lost 30 pounds. I take Barre and POP Pilates classes with Kathryn and find her enthusiasm very contagious. Timea’s Pilates classes are challenging and so “Zen”. Both instructors have different approaches and both have really contributed to improving my overall health. I’m very grateful!

Filed Under: Club News

Now Hiring for Outreach Director

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March 16, 2018 by mint-sk

Posted March 16, 2018

Outreach Director

MINT is seeking a dynamic and driven individual who excels at external promotion, networking, sales, and creating and maintaining relationships. Required attributes include strong organizational skills, sales/marketing background, an engaging personality and interpersonal skills, cold-calling skills, and ability to stay calm and focused on lead targets and overall goals.

Primary responsibilities are:

1.Lead creation: Personally engaging local retail, apartment, business, and pedestrians to facilitate both individual sales leads and organizational/corporate sales leads
2. Ambassador team management: Lead and manage MINT’s team of about 20 Ambassadors within their roles in outreach.

This is a permanent part time position with flexible hours of 15 to 20 weekly. There is excellent opportunity for advancement, but advancing is not a requirement. Qualified individual is able to work a mix of some partial weekday days, some evenings, and some weekends, all on a very flexible schedule. MINT owners will direct outreach focus areas depending on company needs; for instance the first 4 to 6 months of the position will be entirely devoted to creating leads for the new MINT Studio.

Lead Creation: 12 to 15 hours weekly
● Create meaningful engagement of the surrounding community by connecting with local organizations and residential population to drive leads to the MINT facilities, utilizing free trial offers, group discounts, special group classes, team-building activities at MINT, co-branded events, etc.
● Legwork, cold-calling, multiple follow up, personal meetings, and relationship building and management
● Create relationships with local organizations:

○ Retail and restaurant: Identify and execute ways to connect with their customers, setup co-branded events, gain their company’s participation in MINT corporate memberships

■ Within 30 days: five or more meetings
■ Next 30 days: eight or more additional meetings
■ Following 30 days: ten or more additional meetings

○ Apartment and condo buildings: connect with residential manager; arrange table events, co-branded events, flyers for inside individual apartments, and other mediums to reach residents.

■ Within 30 days: five or more meetings
■ Next 30 days: five or more additional meetings
■ Following 30 days: five or more additional meetings

○ Local offices: connect with decision makers to gain their company’s participation in MINT corporate memberships

■ Within 30 days: five or more meetings
■ Next 30 days: five or more additional meetings
■ Following 30 days: five or more additional meetings

○ Specific efforts to connect with members at WeWork at Manhattan Laundry
○ Other organizations identified by Outreach Director and others

● Personally follow up with leads created from events

 Internal Sales

● A limited scheduled internal facility sales role of 3 to 6 hours most weeks will help build team camaraderie and maximize information flow (note that lead follow-up work can be accomplished during some of the sales hours). This internal sales role can likely be scaled down after two to four months.

Ambassador Team Manager, 2 to 5 hours weekly:
This role is primarily organization and overall leadership. Note that the hours are in relation to management of the team, and will be spread out.
● Leadership:

○ Lead MINT’s ambassador team by providing leadership and communication
○ Lead by example; show the team personally how to do outreach effectively
○ Leverage the team with the personal outreach role to plug Ambassadors into events and follow up
○ Hold each individual accountable
○ Provide individual and team incentives
○ Be the primary POC for the team, field requests and inquiries
○ Field requests from partners and potential partners

● Logistics and organization

○ Hold quarterly launch meetings
○ Organize and send ambassador team updates
○ Personally participate in select events
○ Recruit, interview, hire, and onboard two to five new ambassadors quarterly
○ Create and manage calendars for outreach
○ Decide which ambassadors are being invited back each quarter

○ Tracking:

■ Points earned throughout each quarter, and calculate cash bonus rewards
■ Partner perks
■ General productivity
■ Update ambassador staff list

Position reports directly to MINT owner Patrick John, and works in collaboration with facility General Managers, Marketing Director, and others as needed.

Compensation is $25,000 annually
Apply to: Patrick@mintdc.com
Performance review after first 60 days will be based on observed leads created

Filed Under: Blog, Club News

Flash Sale! Personal Training Promo

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February 23, 2018 by mint-sk

Flash sale! 50 pack stock-up promo
Extended by popular demand

$10/session off lowest rates

Trainer $3550

Master $4,050

No expiration date on these sessions/cannot be purchased with discounted gift cards

Filed Under: Club News

Let’s Talk About Food!

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February 16, 2018 by mint-sk

Dear Foodies,

Let’s talk food! It’s no secret diet and nutrition play a major role in our lives. Without proper nutrition, the body cannot and will not adapt to forced change, i.e. maintenance, bulk or shred. When we don’t eat upon waking and then workout; we deprive our metabolism of fuel to burn for energy shutting down ATP.

In addition to the harsh physical effects there are emotional and mental effects. Nutrition is a vital role in our moods, cognitive response, neuro receptors, sleep, and of course our eating patterns.

What to do before and after a workout:

  • Eat! Eat! And Eat! Before a workout.
  • Carb based and medium glycemic foods like bananas, apples, nut butters are great pre-workout fuel.
  • Hydrate before workouts. Try to consume water before working out to avoid dehydration.
  • Post workout is time to replenish and recover. A low glycemic carbohydrate and high protein diet is great to begin rebuilding muscle tissue and also restore energy.
  • Eat organic, pesticide free, no – GMO, hormone free foods!

Most importantly and to put it simply, the body is a fantastic and beautiful machine. Treat it well through whole organic foods and it will be good to you!

By: MINT Studios GM, Liz Harvey

Filed Under: Club News, Nutrition

2 for 1 Memberships are Back for a Limited Time!

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February 5, 2018 by mint-sk

2 for 1 memberships are back for a LIMITED time!
Our most popular offering


That’s right, join right now and add on a friend for FREE. Hammer through those goals you have, and do it with a buddy! Current members may also take advantage!

For both of you, this membership includes access to MINT Dupont and MINT Downtown, including club classes, just choose a home club where you each also enjoy a free monthly guest.

Join here:
MINT Dupont home club MINT Downtown home club

Terms and Conditions

  • Not eligible for anyone who has been on 2 for 1 at anytime in the past
  • New members and current members may take advantage
  • Both memberships include unlimited access to Cardio and Strength Equipment, general club facilities access and unlimited classes at
  • Dupont and Downtown facilities (Studio is not included)
  • Lead member on this agreement is purchasing a 6 month membership at $148/mo that renews on a monthly basis at same rate
  • Add-on member is included for 6 months, as a 2 for 1
  • Add-on automatically renews month to month after 6 months at $148/month
  • Add-on may not be a current or active member and may not have been an active member at anytime within the past 6 months
  • Upon renewal, lead member assumes payment for both memberships at $148/mo each
  • Upon activation of 2 for 1, MINT accounting will email lead member to obtain the ‘add on’ members information
  • The membership includes one Guest Pass per month each for lead member and add-on for Home Club only (home club location inserted here depending on link). Home club may be changed per member request up to once every nine (9) months; other conditions apply, please see Members page on mintdc.com for info and change form
  • Memberships may be split to be paid per-person at anytime via your club GM or emailing accounting@mintdc.com
  • This membership is cancellable in-term with a $49 cancellation fee per cancelled member and 30 days notice prior to billing date

Filed Under: Club News

MINT Studios Personal Training Special

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January 30, 2018 by mint-sk

Master Trainer Special for the month of February.

Sessions must be used at the studio only.
Buy 10 Master-level sessions at the studio for $800

Purchase Here

Terms & Conditions

  • No limit on packages per client
  • No expiration date on the sessions

Filed Under: Club News

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1724 California St. NW | Washington, DC 20009
202.470.5238