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Home > Blog

Personal Training Deals

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May 9, 2020 by mint-sk

Looking to get strong for summer? Maybe now’s the time to start working with a personal trainer! Personal training is all about you: where you are, and where you’d like to go. Your trainer will customize a program that will get you to your goals. Just as you would be picky about hiring any professional, a trainer is no different. MINT has the most rigorous hiring standards of any gym or studio in the DC metro area.

Right now, we’re offering special discounted packages for our members! 

10pack Trainer 50min
 
10pack Master Trainer 50min
 
100pack Trainer 50min
 
100pack Master Trainer 50min

Mint_Personal Training

 

Mint_Personal Training

Mint_Personal Training

Filed Under: Club News

MINT Gift Cards

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April 9, 2020 by mint-sk

Want to Help Support MINT Through This Troubling Time?

We’ve received a lot of inquiries asking how to help MINT through this, and we cannot possibly thank you enough for your kindness and generosity. Doing business in DC is VERY expensive – rent, taxes, utilities, and base salaries total more than $200,000 per month. If you consider pre-paying for your membership, training or really anything MINT related via a gift card, this will greatly help us at this time. You can apply the value anytime to anything at MINT.

If you are in the position to purchase a gift card, 10% of each gift card purchase goes to our new Support MINT Staff fund and MINT will match that amount. That means a total of 20% of each gift card purchased will go entirely to staff in need. We anticipate raising $5,000 to $10,000 or more.

  1. $500
  2. $1,000
  3. $3,000
  4. $5,000

When you’re ready to apply the value of your gift card please email accounting@mintdc.com

From the bottom of our hearts, we sincerely thank every one of you for your continued support, kind words and encouragement. If you have any questions or wish to speak to MINT founders/owners directly please email Patrick@mintdc.com or Melissa@mintdc.com.

 

Nift is also helping local businesses like MINT sell gift cards. 100% of the proceeds go to MINT and our staff. Even if you can’t use your gift today or in the next few weeks, buying one lets us know you’re coming. View those gift cards here.

Filed Under: Club News

What we’re doing for our members and how you can help

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March 25, 2020 by mint-sk

During our forced closure, we have worked hard to offer substitute services for ALL members, including LIVE STREAMING WORKOUTS including Power Playground, Barre, Yoga, Stretch, FLEX strength, and more, plus other online resources. Please note that memberships stay active to include these services unless you initiate a change. As a locally founded and owned company, we ask that you carefully consider making any changes, as your membership is the lifeblood of MINT and supports many staff through this. If you are unable and need to freeze we understand, please reach out to Tina at accounting@mintdc.com; she will get you more information. Stay healthy, active, and engaged!

Below is an update on what we’re currently offering our members and ways you can help support if you’re in the position to do so. If you’d like to watch our video message please click here.

Virtual Classes are Now LIVE! 

All members, whether you have access to classes or not as part of your regular MINT membership you are eligible to take part in our virtual classes! All virtual classes will be hosted via Zoom. You do not incur an additional fee to use the basic level of Zoom. All you need to do is sign up for your desired class (don’t worry, there will be lots of space!) and pay attention to the class description for the Zoom login URL and password. If you’re not already familiar with Zoom we suggest that you download the app ahead of class to make sure you’re ready to go come class time. Check out our schedule for upcoming classes and sign up!

So sign up, grab your roommate and get ready to work out because we can’t wait to see your smiling faces. If you want to share your at-home workouts with us, tag us on social media and use #POWERthrough.

For at-home workouts you can do on your own time please check out our Facebook and Instagram pages. Our personal trainers and instructors have been kind enough to share quick workouts that can easily be done from the comfort of your own home.

Complimentary Virtual Private Training or Nutrition Session

Active members – you can now enjoy a virtual private training or nutrition session on us! Click here and use the promo code VIRTUALPT, then book with a trainer by clicking here.

Please Note:

  • Trainers don’t make quite as much as their regular rates on these, so please refrain from using it if you are already working with one of our trainers.  
  • We ask that you only use this if you are an active member and plan on staying an active member for at least the next three months.  This is on the honor system. 

If you enjoy your session and would like to continue with virtual training or nutrition, we are offering ‘at-cost’ packages; MINT does not make a profit on these: Trainer – 10 50 minute Sessions for $500 or 10 Express (25 minute) Sessions – $250 Master Trainer – 10 50 minute sessions for $600 or 10 Express (25 minute) Sessions – $350

Help Support Your Favorite Instructor, Trainer, and/or Front Desk Staffer with a Direct Contribution.

Due to the inevitable surge in membership leave of absences, our resources are temporarily greatly depleted. Many on our team are working intensely to continue to bring your value through our virtual offerings and we are able to support their pay through this. But most of the hourly staff is hurting. Below is a list of staff’s personal and direct Venmo accounts, if you wish to send them some help it is much appreciated. We are contributing to them personally as well.

Class Instructors

Myke Nicholson -@Myke-Eli

Adam Ungson – @aungson

Kate Miller – @Kate-Miller-54524

Braegan Padley – @braegan

Kathryn Kelly – @Kathryn-Kelly-25

Jennifer Hopkins – @Jennifer-Hopkins-39

Elena Menshutkina – @Elena-Me

Enrique Flores – @Enrique-Flores-19

Michael Carbajal – @michael-carbajal-6

Connie Deshpande – @Connie-Deshpande

Bretton Keating – @bretton-keating

Ariele Foster – @ArieleFoster or book virtual yoga or Physical Therapy session at happyandwell.janeapp.com

Staff

Aubrey Harrison – @Aubrey-Harrison

Naomi Johnsonn – @naomipjohnson

Wilder Maldonado – @wilderm202

Bresni Maldonado – @Bresni-Maldonado

Personal Trainer

Sam Donin – @Sam-Donin

Any contribution helps, don’t think there is any amount that is too small. If you would like to contribute to someone at MINT who is not in this list, our owner is happy to accept the contributions on their behalf and send that person a check @patrick-john-26. Please cite the staff member’s name in the reason. Thank you. 

Want to Help Support MINT Through This Troubling Time?

We’ve received a lot of inquiries asking how to help MINT through this, and we cannot possibly thank you enough for your kindness and generosity. Doing business in DC is VERY expensive – rent, taxes, utilities, and base salaries total more than $200,000 per month. If you consider pre-paying for your membership, training or really anything MINT related via a gift card, this will greatly help us at this time. You can apply the value anytime to anything at MINT. 

  1. $500
  2. $1,000
  3. $3,000
  4. $5,000

When you’re ready to apply the value of your gift card please email accounting@mintdc.com

From the bottom of our hearts, we sincerely thank every one of you for your continued support, kind words and encouragement. If you have any questions or wish to speak to MINT founders/owners directly please email Patrick@mintdc.com or Melissa@mintdc.com. 

Filed Under: Club News

Virtual Personal Training Packages

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March 23, 2020 by mint-sk

To help keep you active a MINT personal trainer is available for either in-home video training OR outdoor training! Members can use current sessions in their account, or a special greatly-discounted package that we created for our trainer team for this purpose. These packages are for members only. 
Trainer
 10 50 minute Sessions for $500
10 Express (25 minute) Sessions – $250
Master Trainer
 10 50 minute sessions for $600
10 Express (25 minute) Sessions – $350
If you don’t have a MINT trainer please fill out this form and we’ll get you connected with someone.

Filed Under: Club News

30 Minute Body Weight Workout

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March 18, 2020 by mint-sk

By: MINT Cycle Director Ori Korin

40 seconds on/20 off of each move, 3 rounds total

  • Sprawls
  • Mountain climbers
  • Plank jacks
  • Bear crawl shoulder tap
  • Jump lunge
  • Plank walk (up/up/down/down)

30 seconds on/30 off of each move, 3 rounds total, 1-minute wall sit at the end of each round

  • Sit-ups
  • Push-ups
  • Squats

Want to share your at-home workout with us? Tag us and use #POWERthrough. We’d love to see your smiling faces during this time.

Filed Under: Club News

TOTAL BODY WORKOUT

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March 18, 2020 by mint-sk

By: MINT Cycle Instructor Bethany Imondi

Equipment Needed: Two medium-heavy dumbbells, mat

Jump Squats-1 min

LEGS: 1 min each exercise, 15 sec rest X2

High Heel Squat

Squat, w/ Side Bend

Reverse Lunge with Shoulder Press

Deadlift with Upright Row

Push-Ups-1 min

ARMS: 1 min each exercise, 15 sec rest X2

Supermans

Bicycle Press

Glute Bridge with Chest Fly

High Plank, Renegade Row

Mountain Climbers-1 min

ABS: 1 min each exercise, 15 sec rest X2

Plank Dips

Plank Shoulder Taps

Plank Up-Downs

Plank Hold

 

Want to share your at-home workout with us? Tag us and use #POWERthrough. We’d love to see your smiling faces during this time.

Filed Under: Club News

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202.470.5238