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Home > Blog > Club News > Setting New Year’s Resolutions for 2017!

Setting New Year’s Resolutions for 2017!

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December 29, 2016 by mint-sk

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As 2017 approaches, it is around that time of year when people start to think about new years resolutions and goals they want to set for the upcoming year. Whether it means taking on a new hobby, pushing yourself outside of your comfort zone in a new adventure or activity, or changing old habits to replace them with healthier and more mindful ones, you can never go wrong by reflecting on what is important to you as this new year approaches
While you start to think about your objectives and aspirations for the coming 365 days, check out this interesting post regarding “what will be big in 2017” based on opinions of top fitness and wellness experts. Perhaps something on this list jumps out at you – now is the perfect time to start planning ways to get more involved in a healthier, fitter you!
Melanie Rubin is a Physical Therapist in DC and a group fitness instructor at MINT.
Melanie Rubin is a Physical Therapist in DC and a group fitness instructor at MINT.

Filed Under: Club News, Fitness, Health & Wellness Tagged With: 2017, fitness, fitness trends, goals, health, new years resolutions, wellness

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