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Home > snow day

Snow Day Workout

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January 20, 2017 by mint-sk

While a true DC snow day has yet to occur this winter season, you can never be sure when a winter wonderland may be upon us. It is easy to get bundled up indoors and accept that feeling that you never want to leave your bed on a day that appears so frigid. However, even if you can’t make it to the gym, clear some space out in your apartment, and motivate yourself to burn some calories without even having to feel the cold.
Check out this fun snow day workout (c/o Situps and Sequins), and save it for a day when you’re stuck inside!
Melanie Rubin is a Physical Therapist in DC and a group fitness instructor at MINT.
Melanie Rubin is a Physical Therapist in DC and a group fitness instructor at MINT.

Filed Under: Club News, Fitness Tagged With: bodyweight fitness, fitness, health, snow day, strength, wellness, Workouts

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MINT Dupont

1724 California St. NW | Washington, DC 20009
202.470.5238