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Home > 2020 > May 2020

Archives for May 2020

MINT Fresh Facts – June Webinar Series

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May 31, 2020 by mint-sk

This month we are introducing a new webinar series that is free to MINT members! MINT Fresh Facts webinars will be led by one of our incredible and talented instructors or personal trainers. We are so excited to have the opportunity to connect with you outside of class.

Each webinar will be 50 minutes and hosted via Zoom. Just like class, we ask that you register for the webinar ahead of time. Members will be able to register one (non-MINT member) guest for free as an added bonus.

Thursday, June 4th at 2:30pm
Topic: The Science of Happiness during Social Distancing
Host: Laura Trejo

Research indicates that your happiness is determined by three factors – 50% is from genetics, 40% is from your daily thoughts and intentional actions, and the remaining 10% is determined by your life circumstances. This webinar will explore how you can harness the intentional acts and daily thoughts that are in your control to help boost your happiness. Laura will lead you in Metta meditation to alleviate the effects of social distancing. At the end, we will provide a handout with suggested books, podcasts, websites, documentaries, and apps to help further develop your understanding of happiness.

Laura is a 500-hour Yoga Alliance registered teacher trained in vinyasa yoga with prenatal and toddler training certificates. In addition, she studied at the Kripalu Center with Nischala Joy Devi for a Yoga of the Heart certificate to learn to adapt yoga practices to the special needs of people living with heart disease, cancer, and other health challenges.

In addition, Laura is a NASM-certified personal trainer with a Corrective Exercise certificate, a black belt in tae kwon do, barre/mat and reformer training certificates, and a Center for Integrative Medicine trained reiki practitioner.

Thursday, June 11th at 2:30pm 
Topic: Fitness and Body Image
Host: Colleen Daly
Webinar Description Coming Soon
Thursday, June 18th at 2:30pm
Topic: Making Wellness a Priority
Host: Sam Donin
We are all given the same 24 hours a day. We want to help you better prioritize your health like you would your career, your family, and your friends. Wellness is a broad term that means different things to different people. During this webinar, Sam will help you define what wellness means to you and work to discover what motivates your desire to lead a healthier lifestyle. From there he will discuss the various components of health and wellness, both inside and outside the gym and how they relate to your values and goals. Our goal is to give you the tools to help you achieve your best self.

This event will be hosted by Master Personal Trainer Sam Donin. Sam is a NASM Certified Personal Trainer, Nutrition Counselor, and Behavior Change Specialist. After spending the first 5 years of his career in Corporate America he decided to switch to fitness to help people improve their health and wellness one day at a time.

Filed Under: Club News

We are busy planning safety protocols for our reopening!

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May 12, 2020 by mint-sk

We know you are as eager as us to get back in the club, let’s do this safely together! While we anticipate DC to soon approve health club reopenings, we are getting everything ready for you. 

Your safety is our #1 priority and we are focused like a laser.  Since opening in 2006 MINT has earned a reputation for cleanliness.  Our cleaning standards have only increased through the years, and are increasing again substantially at both facilities as we prepare to reopen our doors. Our overnight cleaning team has already been cleaning the club daily.  Our basic business structure has always emphasized ‘quality over quantity’, which means our already-limited volume compared to traditional ‘gyms’ naturally limits member exposure.   

Here are a few things to know about our plans:

  1. Our number 1 priority is to keep you safe while in the gym. Contingent on government information, our goal will be to offer ample opportunities to visit MINT, take classes, and work out with your personal trainer.
  2. Your check-in will be touchless.  
  3. Our front desk staff is being trained to be part of the cleaning team and you will see them all around the facility doing just that.  
  4. Look for a welcome back/safety screening form, which will be required to be completed 24+ hours before reentering.  Questions like have you traveled recently, had any chance of being exposed to COVID-19, have you had any symptoms, etc.  This form will NOT be available in the club.
  5. Gym time will require advanced registration (no drop-ins) and volume will be limited per social distancing guidelines.
  6. We plan to safely offer a limited number of in-person classes both indoors and outdoors and across all genres. When it is possible and safe we will ramp-up the volume of classes.  Please note that attendance per class will be limited to allow proper social distancing.  As per our regular procedures, all in-person classes will require advanced registration (no drop-ins).
  7. Some member amenities will phase in and not be available at first.  Please plan accordingly as the following will not be available immediately upon reopening: showers, lockers, coffee, sauna, childcare, lounge area, MINTy water, and facecloths.  
  8. During this closure, we have installed a new ‘touchless’ water fountain at MINT Dupont. A ‘touchless’ water fountain has already been available at MINT 14th St. 
  9. If you have borrowed equipment, we will be calling for it to be returned soon; please plan accordingly; returned equipment will be thoroughly disinfected.
  10. Everyone entering the club will be required to wear their own mask while inside the club and waiting to enter.

We can’t wait to see you! #POWERthrough

Filed Under: Club News

Get 20 classes for less than $13 a class!

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May 9, 2020 by mint-sk

We have a special 20 pack of classes for only $245 which is less than $13 a class. This class package has NO expiration date which is something we never offer. Use your classes for live-streaming workouts at home and for in-person classes when we’re ready to open! One class is typically $35.

Purchase your 20 class pack here today!

Mint_14thStreet_Rowing Washington DC

Filed Under: Club News

Personal Training Deals

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May 9, 2020 by mint-sk

Looking to get strong for summer? Maybe now’s the time to start working with a personal trainer! Personal training is all about you: where you are, and where you’d like to go. Your trainer will customize a program that will get you to your goals. Just as you would be picky about hiring any professional, a trainer is no different. MINT has the most rigorous hiring standards of any gym or studio in the DC metro area.

Right now, we’re offering special discounted packages for our members! 

10pack Trainer 50min
 
10pack Master Trainer 50min
 
100pack Trainer 50min
 
100pack Master Trainer 50min

Mint_Personal Training

 

Mint_Personal Training

Mint_Personal Training

Filed Under: Club News

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1724 California St. NW | Washington, DC 20009
202.470.5238