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Home > Blog

Meet MINT Cycle Instructor Kelly Valerio

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December 5, 2021 by mint-sk

Kelly grew up playing sports and has always enjoyed moving her body. In college, she started lifting weights at the gym, and eventually, her time at the gym led her to spin classes. She quickly grew close to the instructors and asked for advice on how to become one herself! From there, she took an online certification course through MadDogg Athletics and got her first job at LA Fitness.

MINT Cycle Instructor Kelly Valerio

She wanted to be a fitness instructor to meet other people as they navigate the highs and lows of their exercise journeys. She aims to share her upbeat and positive personality with others through her spin instruction. 

Her class is high energy and designed to let her riders enjoy the music and the experience of spinning. Her goal is for people to leave feeling confident – if you showed up and rode, that in itself is an accomplishment that she wants everyone to leave feeling proud of.

Kelly just moved to DC and is always looking for new places to hike! She loves cooking at home and she works for Marriott International in their PR department. She also loves to make TikToks @livewellbykell. You can also find her on IG @kellann__.

Filed Under: Club News

December 2021 Personal Training Promo – Go Big or Go Small

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December 2, 2021 by mint-sk

MINT_Personal_TrainingStock up on your personal training sessions. We have a deal for everyone – go BIG or go SMALL.

Go Small

6pack in-club 50min (Trainer) ($75/session) –$450

6pack in-club 50min (Master Trainer) ($85/session) – $510

Go Big

30pack in-club 50min (Trainer) ($68/session) – $2,040 

30pack in-club 50min (Master Trainer) ($78/session) – $2,340

Filed Under: Club News

2022 Season Passes at BIG savings! – Limited Passes Available

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December 2, 2021 by mint-sk

December 2022 Season Gym Passes

 

The savings don’t have to end quite yet. We are offering season passes to MINT! Purchase any one of our Unlimited Gym + Classes season passes and save BIG! There are only 10 passes of each pass available so act fast.

Reserve any of the following for $99, the balance will run on Jan 1, 2022.

2022 Season Pass (1 year)

Regular Rate: $2,016 – Discount: 45% – Promo Rate: $1,109, Effective Monthly Rate – $85

5 remain  Buy Now

Winter + Spring (6 months)

Regular Rate: $1,008 – Discount: 35% – Promo Rate: $655, Effective Monthly Rate – $109

3 remain  Buy Now

Winter (3 months)

Regular Rate: $504 – Discount: 25% – Promo Rate: $378, Effective Monthly Rate – $126

3 remain  Buy Now

Please note that these season passes cannot be purchased with our discounted gift cards.

Filed Under: Blog, Club News

Save at MINT this Green Friday Weekend 2021

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November 25, 2021 by mint-sk

Check out our Black Green Friday deals! On Sale 11/24-11/30

Discounted Gift Cards = FREE CASH
Literally, save up to 25% on your membership by prepaying! Our Discounted Gift Cards are one of our most popular deals. Put your gift card to all things MINT like regular-priced membership dues, class packages, personal training, private Reformer Pilates, our new Nutrition Program and MINTy gear. Gift it to yourself or anyone else, members or not!
$995 – 15% bonus for $1,150
$3,000 – 25% bonus for $3,750
MINT Yoga Pilates Personal Training

Filed Under: Blog

Meet MINT Cycle instructor Chuck Harney!

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November 14, 2021 by mint-sk

Chuck started taking spin classes in the ‘90s, long before they achieved the mass popularity they have today. At the time it was a very niche concept, but also a great way for him to train in the off-season for bike racing.

As an avid cyclist who had been riding and racing bikes for years, he decided to become a fitness instructor to share his experience with others and get more people interested in hopping on a bike.

His class is a tough, HIIT style workout with high cadence work, hill climbs, sprints and intervals to keep things interesting. It’s equally as effective for those who want to train hard or those who prefer to train at a less intense pace. Each class is different and you never know what’s in store until the music starts.

Outside of MINT, Chuck enjoys exploring the DMV by bike and has become a big believer in yoga for the stretching and balancing benefits. He eats a diet that is 95% healthy and 5% indulging because 100% healthy is just wrong and boring!

Cycle with Chuck Wednesdays at 7am.

Filed Under: Club News

Stock up this November with a 50 pack personal training

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November 4, 2021 by mint-sk

Washington DC Personal Training

You asked we listened!

Stock up with a 50 pack personal training from now until November 30th, 2021!
50 min Master Trainer $3,980
50 min Trainer $3,480

Filed Under: Club News

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1724 California St. NW | Washington, DC 20009
202.470.5238