A core mission for us has always been about supporting overall wellness, which goes far beyond fitness equipment and classes. The ‘retreat’ vibe you feel when you walk in our doors is by careful design; greenery, sunlight, natural materials and colors, friendliness and community all directly feed our well-being just as much, or perhaps more than, workouts alone.
An in-house restorative spa was part of the MINT experience from our original opening in 2006, and as fitness interests and demand changed through the years our space usage shifted and evolved to meet those needs. After recent years of exploration, research, and testing, we are happy to announce that our next evolution in 2026 will include a relaunch of modern new recovery services!
Cryotherapy and Red Light therapy will encompass MINT’s new ‘Recovery Studio’ which will be built in the front room past the lounge. These science-backed therapies have solid track records: they aid recovery, reduce inflammation and sore muscles, boost circulation, provide energy, rejuvenate cells, promote quality sleep, enhance joint and skin health, and improve moods. We are also excited to announce that in-house Massageand Physical Therapy are returning. These therapies are all building blocks of not just longevity, but quality health span.
The new recovery studio will begin construction on Feb 1; at that time the FIT3D will remain accessible with the rest of that area closed. We anticipate to officially launch these new services by April 1.
The new stretch area is open, and as always the full Mind&Body and Intensity studios are open for members during non-class times. Plus, increased functional training space is being created in February.
To remain a viable business we must evolve and diversify, especially in this increasingly competitive environment. Our primary goal is always to increase the value of being a member. We’ve worked to bring Cryo and Red Light services to members at a fraction of the market rates, and massage and physical therapy will also be discounted for members. We are excited to have you on this wellness journey with us!
A little more about the new therapies:
MINT’s Cryotherapy will be via an electric technology that chills the air in a private room for a quick 1-3 minute therapy. Electricity is safe and efficient, it’s cleaner than nitrogen, and cooled air is much more effective and comfortable than water.
MINT’s Red Light therapy will be via a ‘pod’ in a private room. Simply lay in the pod for 10ish minutes and soak in the immense health benefits.
Members will have economical options to utilize interchangeable therapies up to every day (noting that using both in one day is not recommended or available).
Both cutting edge therapies are now commonplace with professional sports teams, competitive athletes, celebrities, and those of us just looking to live our best lives.