• Skip to content
  • Skip to primary sidebar
  • Skip to footer

Announcement Bar

Spring Into Fitness! Check out our membership deals here.


Take a virtual tour of Dupont today.

202.470.5238For Members
  • Memberships
    • Membership Options
    • Membership Benefits
    • Policies
    • Class Packages
    • Account changes
    • Free Trial
  • Classes
    • Class Packages
    • Class Formats
    • Instructors
  • Personal Training
    • MINT Nutrition Program
    • Personal Training Packages
    • Reformer Pilates
    • Trainers
    • About Training
  • Schedule
  • Our Location
  • About
    • Why MINT
    • What to Expect
    • Blog
    • Community Discounts
    • Careers
    • Free Trial
    • Gift Cards
    • MINT’s Standard of Cleanliness and Safety
  • JOIN NOW
Home > Blog > Club News > Meet Elliot Frost, our MINT member of the month

Meet Elliot Frost, our MINT member of the month

Like Share Widget

June 21, 2018 by mint-sk

How has your experience been with MINT?
My experience with MINT has been an incredible one. I’ve absolutely loved the community feel. I met a ton of my friends here, and I feel a part of the MINT family.

Fitness goals and how you have started working your way towards them?
My fitness goals are to be the best olympic-style weightlifter I can be. My 5 year goal is to become national champion, with a bunch of minor goals to get there (yearly goals, monthly, and weekly goals). To get there I’m focusing on consistency, technique, and mentality. All of which MINT can and has helped with (always having a clean and well managed gym for consistency, personal trainers for technique, and a community of like minded fitness individuals for mentality).

How is your personal training experience (if working with a trainer)?
I haven’t done any 1-on-1 personal training, but the personal trainers are always available for technique advice and a helping hand.

Classes you like?
I do mostly olympic style lifting, but on my cardio days my FAVORITE is cycling with Marianne downtown on Mondays or Saturdays, and ANY of Roger’s classes.

Filed Under: Club News

sidebar

Blog Sidebar

Quick Links

My Account Social Gift Cards Free Trial

Blog Featured Posts

<strong>Bike Basics and What to Expect in a MINT Cycling Class</strong>

Bike Basics and What to Expect in a MINT Cycling Class

<strong>Meet MINT Personal Trainer Matt Gardiner</strong>

Meet MINT Personal Trainer Matt Gardiner

MINTy Upgrades and More to Come!

MINTy Upgrades and More to Come!

Blog Footer Form

Sign Up for a

Free Trial

Prefooter Nav

  • Memberships
  • Classes
  • Personal Training
  • Schedule
  • Member Login

Footer

MINT Dupont

1724 California St. NW | Washington, DC 20009
202.470.5238