[Small Group] Classes at MINT

Now introducing [Small Group] classes at MINT.

Classes will launch January 9!

[Small Group] class will be 25-minute workshops focused on fitness fundamentals. The goal of these classes will be to help you gain a basic working knowledge of the physiology and kinetics of key exercises. These classes are definitely must-adds to your weekly fitness routine. Complete schedules (with times, locations and instructors) are forthcoming! [Small Group] class offerings will include:

• Squat Basics (Levels 1 and 2)
• Cycle Class Basics
• Yoga Basics
• Foam Rolling Fundamentals
• Bench Press Basics
• Barre Fundamentals
• Power Playground Fundamentals
• The Perfect Pushup
• Core Workout Basics

[Small Group] classes will start in January

and are included with all class-access memberships.