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Meet Our Newest Personal Trainer, Nariman!

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Meet Nariman, the newest personal trainer at MINT Dupont!

Here’s a note from Nariman:


“Hi! My name is Nariman and I’m 26 years old. I’ve done everything from traditional bodybuilding, Crossfit, Olympic Weightlifting and what is now my passion, Calisthenics. I specialize in body movement, strength, mobility, and endurance. So basically everything that involves the most well rounded physique possible. I love meeting new people and sharing experiences along with helping others develops themselves on their own fitness journey. You can find me on my Instagram @Prince0fPersiaaa doing all sorts of things from motivational clips to tricks and stunts!”

He started at MINT Dupont this week, so when you see him around… say “hello!” and welcome him to the MINT community!

Whiskey Ginger Shopping Event, Feb. 12

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Join us at our newest community partner, Whiskey Ginger (located at 1603 U Street NW), on February 12 from 2-4pm for a shopping event with exclusive discounts for MINT members!

Whiskey Ginger is offering 10% regularly priced items for MINT members and up to 30% off selected fashions and accessories. MINT Ambassadors will also be there (from 2-4pm) raffling off a pair of personal training sessions to non-members who participate in this pre-Valentine’s Day event.

Mark your calendars and get shopping!

(And follow them on Facebook, Instagram and Twitter!)

February Specials/Events at MINT

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February is jam-packed with specials for MINT members (and their friends!) and community events. Get the full rundown here!

Challenges/Promotions

February Cycle Challenge

Can you go the extra mile? Our challenge kicked off last week! Learn more about how to participate and what you can win HERE.

 

Fabulous February Challenge

Workout with a buddy (member or not) this month and you could both get FREE personal training session to use in March! Get details here!

 

​Sweetheart Personal Training Special

Start any FLEX12 pack in the month of February and we’ll give you one personal training session to gift to anyone… even a non-member! *Note: all current FLEX12 holders will also be given a session to giveaway.

 

Community Events

Happy Hour at Marvin

Date: Tuesday, February 7, 6-8pm

Join the MINT Ambassadors for happy hour specials at Marvin, February 7. Event details here!

 

Whiskey Ginger Shopping Event

Date: Sunday, February 12, 2-4pm

Stop by our shopping event at Whiskey Ginger (on U Street NW) on Sunday, February 12. MINT members get specials discounts on merchandise!

 

BierYoga Session at Sauf Haus

Date: Sunday, February 12, 10am

MINT is partnering with Sauf Haus to host a yoga session on their rooftop biergarten on Feb. 12. Attendees get a free mimosa and drink specials! RSVP ASAP!

 

Little Shop of Flowers Community Event

Date: Saturday, February 11, 2-4pm

Support local businesses and prep for Valentine’s Day at our shopping events at Little Shop of Flowers on Saturday, February 11.

 

Sauf Haus Happy Hour

Date: Tuesday, February 21, 7pm

Hang out with our MINT Ambassadors and get happy hour specials at Sauf Haus on February 21st.

Glen’s Recipe Series: Sausage & Butternut Squash Breakfast Casserole

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At Glen’s Garden Market, there is plenty of amazing, unusual produce and unique, local products – and they want to teach you how to cook with them! Use the ‘Glen’s Recipe Series’ cards (or stop by their Dupont or Shaw locations to pick one up) to learn more about how to prepare their food and why it’s so special.

Today’s featured recipe is: Sausage & Butternut Squash Breakfast Casserole!

 

Enjoy!

Prep for Valentine’s Day at Little Shop of Flowers

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Get ahead of your Valentine’s Day shopping needs

and support local business!

Little Shop of Flowers (located on 18th Street in Adams Morgan) is offering 10% off pickup purchases to MINT members for Valentine’s Day floral arrangements. MINT Ambassadors will be at the shop on Saturday, February 11th from 2-4pm to raffle off a pair of personal training sessions at MINT.

Register for the Fabulous February Challenge!

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REGISTER HERE

Here’s how it works:

  • As a member, register yourself with a buddy (your bestie, main squeeze, roommate, office buddy, landlord, guy you met at Pleasant Pops, you get the picture, anyone!) for the Fabulous February Challenge.
  • Workout with that person 6+ times in February and you’ll each get a personal training session to use in March. Register ASAP so you have as much time as possible!

 

The fine print:

  • “Working out together” is defined as checking into the club within 10 minutes of each other. You may workout together a maximum of once per day.
  • You must pre-register with your buddy via this form.
  • The registered member’s buddy will have class access for February, regardless of membership type
  • Promotion period runs Feb 1 to Feb 28
  • Non-members:
    • Non-member has access to workout with the member during February, including classes
    • Non-member does not have club or class access without being with the member
    • Non-member must create a profile in MBO prior to entry
    • Non-member gets the personal training session only if they join MINT by March 10