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Home > dc cycling

Themed Ride: Middle School Dance Party

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October 3, 2016 by mint-sk

Calling all ’80s and ’90s kids! If you were in middle school back when Nelly was making it “hot in here,” this ride is for you!

Middle School Dance Party Themed Ride – October 12th

Take yourself back to those awkward middle school dances where you were either the cool kid busting a move in the center floor, or felt too nervous and found yourself standing on the sidelines. Well, this class is your opportunity to relive the awesome music of those dance parties and put your energy on the spin bike. Join Melanie on Wednesday, October 12th at 7:45 pm at MINT Dupont for a Middle School Dance Party.

This ride is guaranteed to feature some of your favorite dance hits from artists like Nelly, Sir Mix A Lot, the Ying Yang Twins, Britney Spears and more. Come join the party and bring your best dance moves! Reserve your spot online or via the MINT app!

Melanie's Themed Ride

Filed Under: Events, Fitness Tagged With: cycle, cycling, dc cycling, dc spin, melanie rubin, MINT dc, mint gym, mintride, ride, spin, spinning, themed ride

Themed Ride: Road Trip to the Movies

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September 23, 2016 by mint-sk

Love cycling classes full of energy, sweat and highly motivating music to keep you moving? Do you love the idea of themed rides intended to keep your focus off the intensity of the ride and driven by the entertainment of the music? Join instructor extraordinaire, Melanie, at Mint Dupont every other Wednesday at 7:45 pm for a themed ride that will make you feel good, work hard, and guarantee to leave you smiling.

Up next? Melanie is taking you on a road trip to the movies!

Road Trip to the Movies Themed Ride – September 28th

Whether it was an Oscar winning film, your favorite Disney classic, or an 80’s feel good dance themed cinema, this class is guaranteed to get you out of the saddle and singing along to some of your favorite movie soundtracks. Come join Melanie on Wednesday, September 28th on a “Road Trip to the Movies” – a rhythm ride that will take you through hills, sprints, and various intervals to the music of some fun and energetic fan films. Get ready to sit back, breathe hard and enjoy the ride, and we will see you at Mint DuPont at 7:45 pm for a class that should be nominated for an Academy Award!

Reserve your spot online or via the MINT app.

Cycle Studio

Filed Under: Events, Fitness Tagged With: cycling, dc cycling, melanie rubin, MINT Dupont, rhythm ride, spin, themed ride

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MINT Dupont

1724 California St. NW | Washington, DC 20009
202.470.5238